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What is the cause of obsessive-compulsive disorder? Obsessive-compulsive disorder is a mental disorder that affects a person as a result of his belief in incorrect ideas with his conviction that these thoughts are insignificant and not close to the truth. Several reasons lead to the emergence of obsessive-compulsive disorder, which are: Lack of serotonin: a chemical transporter that works on the communication between the front part of the head responsible for fear and danger and the more complex structures in the brain. Bad personal experiences: Some research has found that people who were exposed to bad situations in their childhood, or who suffered from trauma, abuse or bullying, developed OCD as a result of their use of obsessive and compulsive things to deal with. With their anxiety.[2] Behavioral factors: There are some behaviors that the patient may acquire from life, such as the habits and behaviors acquired over time. People with obsessive-compulsive disorder are unable to start a new life and forget about the past and improper behaviors.

Symptoms of panic attacks There are psychological symptoms of panic attacks, such as: the control of fear and disturbing thoughts on the patient, in addition to the physical or organic symptoms that may also appear on him, including: [3] The heartbeat accelerates significantly. Shortness of breath, dry throat. Trembling extremities. Vertigo. Nausea, sweating. Feeling of danger, or fear of death. Stomach and digestive disorders. Cold, and chills. Feeling of hot flashes. Sensation of numbness, tingling, or tingling. A kind of detachment from the surrounding world, and unreality.

And I relax? Relaxation is very beneficial for human health, both physical and psychological. Some believe that relaxation requires a vacation and travel to a distant place, or taking a vacation from work, or going to one of the centers interested in this topic, but relaxation can be more simple. We often ask: “What is better? A way to relieve stress and fatigue? Our typical answer includes the explanation that the definition of stress is very different for everyone, so the "best" techniques for stress reduction are. However, can you guess what it is? Breathe That's right, simply breathe. It's free and can be played anywhere - I bet you're breathing so far! The key, of course, is to focus on breathing.[1] The advantage of relaxation therapy The advantage of relaxation therapy is that you can easily and skillfully practice these techniques either on your own or with the help of a practitioner and then use them as needed.

Home / Medical Information and Advice / General Health Information General Health Information Written by: Alaa Jaber Last update: 11:34, September 4, 2021 Contents 1 Health 2 General information about health 3 Maintaining health 4 Related references General advice about Health General information about health and food Health Health is defined as a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity,[1] as health also means the ability to recover and recover from illness and other health problems that may affect a person during his life, including health The good is a combination of factors, including; Genetic, environmental, social, and educational, health care has been created to help people maintain an optimal state of health, and it should be noted that researchers have recently defined health as the body's ability to adapt to new threats and diseases. Modern science has greatly increased human awareness of diseases and how they work in the past years