Universal Strength Wellness Center

25 years ago today, our world changed forever. 25 years… let that sink in. It’s hard to believe that so much time has passed, yet somehow, it still feels like yesterday. Today, we remember the lives lost, the families changed forever, and the heroes who ran toward danger when others were running away. We honor and love all of our first responders and military who continue to protect and serve, and we will forever be grateful for their courage and sacrifice. 25 years later, we still remember. We will never forget.

Due to a water main break outside our building, we unfortunately will be closed today. We apologize for any inconvenience.

We have some exciting news to share!!!!! Krysta has officially joined the Buffalo Bills Recovery Team! We couldn’t be more proud of this incredible opportunity and everything she has worked so hard to achieve.

As a result, Krysta will no longer be accepting new clients, and current clients may notice some small scheduling adjustments starting now through the football season.

We promise. This is only temporary 🙂

Thank you for your continued support as we celebrate this exciting new chapter!

Real talk… we mean it when we say leave everything on the table.

The stress. The tension. The mental to-do list.
…and sometimes, apparently, your face too 😅

No judgment here, just a sign you were fully relaxed.

Come in, melt into the table, and let us take care of the rest. 🤍

🚨 New Therapist Alert 🚨

Everyone say hello to Alyssa!! 🤍💆‍♀️

“Hello! My name is Alyssa and I’m a New York Licensed Massage Therapist with a degree from New York Institute of Massage! My passion for massage started at a young age and here I am 15 years later. I enjoy deep tissue massage and medical massage. When I’m not massaging I enjoy theatre, watching Buffalo sports (Let’s go Buffalo!!), and my fair share of both reality TV and sitcoms!”

Safe to say… she’s bringing the pressure AND the personality 😌👏

We are beyond excited to have Alyssa join our team and can’t wait for you all to meet her! She’ll be in the office Tuesdays, Wednesdays, and alternating Fridays & Saturdays—so get ready to book your new favorite therapist 🔥

Give her a warm welcome below!!

Clients, friends, family…we need you 🙂

It’s time for Buffalo Spree Best of WNY 2026, and we’d be so grateful for your support 🖤

✨ Head to the link in our bio
✨ Under “Best Salon – Massage/Masseuse”
✨ Write in: Universal Strength Wellness Center

If you’ve ever left our space feeling better than when you walked in, your vote would mean everything to us. This business is built on your trust, your support, and this incredible community.

Thank you for being the heart and soul of what we do!

https://www.surveymonkey.com/r/VXYJW79?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAQlYpZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafg_NpVnygkxm8uSefMyGciVCRvjUFbClIJ-F57s6mR9DgZWiGb0-FdpwP4jg_aem_yK_fdflV_UzfRKblGq4ulg

Help us wish Annie the happiest birthday! 🎉

As the lead of our front office, Annie is truly the pulse of our scheduling and the glue that holds everything together. From keeping our days running smoothly to making sure every client feels welcomed and cared for, she does it all with a smile and a heart of gold.

Our office simply wouldn’t be the same without her organization, dedication, and positive energy. We are so grateful for everything she does each and every day.

Happy Birthday, Annie! We hope your day is as amazing as you are!

Help us wish a VERY HAPPY BIRTHDAY!! 🎉 We are so lucky to have such a wonderful, caring therapist with truly magical hands in our office. Anna takes such amazing care of our clients and brings the best energy to Universal Strength Wellness. We hope today is filled with lots of love, laughs, and maybe a little relaxation for YOU for once! ✨

Another year working with the Harlem Globetrotters… and we’re still in awe.
We’re beyond grateful to be part of the recovery team again and to support these amazing athletes throughout their tour.
Opportunities like this remind us how powerful this work is…from our community here at home to athletes performing on the biggest stages. We couldn’t be more blessed. 🏀