Amherst Wellness Center

Have you been thinking about trying acupuncture? Learn a little more about what it can do for you!

Will Acupuncture Treat This? - Amherst Wellness Center Need help understanding if acupuncture will treat your health problem? Here are the major conditions acupuncture is best at treating.

Do you have painful joints? We can help! Thursdays starting October 23rd we are offering a Qi Gong class. No experience necessary. Sign up today at www.amherstwellness.com/schedule. Space is limited, don't wait!

Schedule an Appointment We are the best acupuncture & massage therapy clinic serving Amherst NH and its surrounding regions.

Looking for a way to relax this summer? We have massage openings starting on Monday the 28th starting as early as 11:00!
Book online at www.amherstwellness.com/schedule

Online booking is back!
Visit www.amherstwellness.com and book your massage or acupuncture appointment today!

Amherst Wellness Center – Giving you greater well-being with natural therapies. HomeGiving you greater well-being with natural therapies. Amherst Wellness Center is an integrative medical practice serving Amherst, NH and its surrounding regions. We specialize in providing customized treatment using acupuncture & herbal medicine for people dealing with acute & chronic pain, GI d...

Guess what... we are offering massage appointments again!
Just send an email to [email protected] to schedule your appointment!

Important: Big Changes at Amherst Wellness Center -

Big Changes at Amherst Wellness Center We have a lot of big things happening at here at Amherst Wellness Center. We'll tell you all about them and what they mean for you.

Do you enjoy running? Here's an opportunity to have some fun, all while raising money to help people with cancer!

Fasting is a very old practice with a surprising number of physical health benefits. It's almost too long to go into for one blog post, but I gave it an attempt.

This is something we'd only recommend in very specific circumstances, but the info is good to put out there.

Intro to Fasting | Amherst Wellness Center A lot of time is spent in the integrative medicine circles trying to understand and adapt health practices from ancient cultures. We'll look at ancient Fasting can provide you with lots of different health benefits, but it has to be done correctly to be successful. Read this to learn how.

Another tip that Nicole didn't list is that your body regulates most of its hormone and circadian rhythms off of eating times. So eating at set points (or grazing through the day) can be a major factor if these things are off. Which of those strategies you need depends on what your body communicates to you.

This is a big recommendation for people suffering from persistent fatigue or sleep disorders.

When You Eat: Why it Matters | Amherst Wellness Center Before I start to write a post like this, I like to do a quick Google search to see what information is out there. What will people see when they ask Have you heard it's important to eat at the same time every day? The truth is, it can be helpful to maintain a healthy weight and a healthier you.

Are you excited for a relaxing night you can feel good about? I know I am! The cookies are here!!!

I (Paul) get asked about ear piercings for migraines from time to time. This is one of those strange therapies that you probably don't think has a basis in reality, but it actually does. I just wish its effects lasted longer for the people who try it.

Ear Piercings for Migraines? | Amherst Wellness Center Some people will get their ears pierced in a certain spot to treat their migraines. Here's what an acupuncturist thinks about this kind of therapy.