Healing Touch Massage Therapy

Let’s not forget kids and young adults need massage therapy and assisted stretching after sports activities!

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Enjoy The Loving Kindness Of Touch!

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Human touch — whether it’s from a warm embrace, a kiss, or simply a pat on the back — has extraordinary benefits to our overall well-being. In fact, some experts even say it has healing capabilities. There’s an overwhelming amount of research on the power of human touch to comfort, ease pain, and heal. The care you deserve, the results you want. Healing Touch Massage Therapy by Linda Miles offers a unique and tailored massage therapy experience, combining the benefits of several different massage techniques to meet our clients’ mind, body and spirit needs. Caring for yourself making sure you’re getting time for your health and happiness Allows you to become more present and show up in your relationships.

After a good workout bodywork helps in recovery!

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If you’re dealing with Glute pain and low back pain call to make appointments or stop by Alaska Med Spa and Chiropractic. I can help you with releasing tight, ache, radiating and sharp pain and Dr. Judd best Chiropractic I’ve every had privilege work with. The glutes consist of the gluteus maximus, medius and minimus — and together they’re some of the most powerful muscles in the whole body. They’re also responsible for almost all of the movements of your thigh, which means you’re using them… a lot. Even if you’re not feeling sore, I bet you’ll find some tightness when you give this one a whirl. Start by sitting with your knees bent, feet on the floor. Place a tennis ball under your right glute, then lift yourself up slightly by placing your hands behind you for support. Roll slowly until you find a tight spot, then hold your position. To get a deeper massage, cross the same-side leg over your opposite thigh and bend your same-side elbow to use gravity more.

Enjoy the power of foot and scalp massage.

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Who else likes a good foot massage? Massage is about getting back to a balanced state. Benefits of massage: Promotes deeper breathing, improves posture, improves circulation, enhances skin tone and skin health, increases and promotes join flexibility

Clients decide the pressure, slower the better deep relaxation!

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Kindness is a gift. Pass it on” It’s about life… As you remember it.

Peace and Calming aromatherapy the best for deep relaxation.🤗

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Check out these massage benefits!!

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This is how we do it in Alaska! Healing Touch Massage Therapy!

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Sports Massage. Professional sports stars, amateur athletes, weekend warriors and even those of us aspiring to live more active lifestyles can all benefit from sports massage therapy. From flexibility to rehabilitation, sports massage training teaches students how to treat a wide range of muscle and performance issues and emphasizes injury prevention as the key to boosting the life of a person’s sporting career. Though originally designed to help athletes perform at optimum levels during games, sports massage is growing in popularity as an effective treatment for sport-related injuries or limited range of motion for people of all ages and fitness levels. Sports massage focuses on a client’s trouble spots, like shoulder soreness after eighteen holes of golf, or a tender hamstring just before a big race. Sports massage therapists understand sport-related injuries and can help minimize pain, speed recovery and help clients perform their best at their favorite activities with full range of motion. Treating the Cause of Pain, Not Just the Symptoms. Producing faster recovery & lasting results. Check availability (541) 480-4221 #myofascia #myofascialdecompression #myofasicalcupping #myofascialreleasetherapy #deeptissue #deeptissuemassage #deeptissuetherapy #deeptissuemassagetherapist #softtisuetherapy #softtissuerelease #softtissuetherapist #softtissuework #physicaltherapy #physicaltherapist #pressurepoints #pressurepoint #pressurepointmassage #pressurepointtherapy Anchorage, AK

You’ve Got Time, I’ve Got Time!!

‘Tis the season give yourself the gift of peace and relaxing massage.” 🤗

Great Day Have A Massage!🤗