Healthyself Therapeutic Massage

Healthyself Therapeutic Massage

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Building Healthy Lifestyles, One Massage At A Time. At Healthyself Therapeutic Massage, we invite you to find peace and relief through therapeutic massage.

Our serene space and compassionate team of therapists provide a soothing oasis for those seeking to breathe freely, release tension and pain, and recharge -- mind, body, and spirit. When you visit, you’ll be treated to Swedish massage mixed with trigger point and deep tissue relief and a friendly, professional touch. We're trained to take the weight of the world off your shoulders -- come relax with us.

10/12-10/17 Its A Great Week To Get A Massage!! 10/12/2026

Openings in Andover:

Becca:

Lighter and Relaxation: Becca's fascial work gently stretches and lengthens tissue, using light, sustained pressure on problem areas to release tension and stress. It's not deep tissue massage, just deeply relaxing.

Monday: 2:30
Tuesday: Full
Wednesday: Off

Brian:

Medium to Deep Therapeutic: Brian customizes every session, from relaxing to therapeutic, using a range of styles and modalities to get the result each client wants. He is NCBTMB Board Certified.

Monday: 3:30
Friday: Full

Gretchen

Gretchen is a medium-to-deep pressure therapist with an AAS degree in medical massage. She offers everything from Swedish relaxation to deep tissue and targeted problem-area work, adapting each session as your body changes.

Wednesday: Full
Thursday: Full

Kelsey

Kelsey uses deeper pressures to find and release problem areas, offering full-body sessions or focused work from the glutes up. With extensive experience working alongside chiropractors, she's a skilled, knowledgeable therapist who can target specific medical concerns.

Tuesday: 6:45
Friday: Full
Saturday: 3:15, 4:30 or 5:00

Kraig

Medium to deep therapeutic: Kraig specializes in therapeutic, deep tissue, and sports massage, and he's currently training in assisted stretching, which he'll be adding to his services soon.

Tuesday: 2:00, 3:15
Saturday: 12:45, 2:00

Openings is NE Minneapolis:

Ingrid

Medium to deep therapeutic: Ingrid takes a holistic approach, blending Swedish, deep tissue, myofascial, and lymphatic techniques with detailed, focused work and long, flowing strokes that help your body release tension and reconnect as a whole.

Wednesday: Full
Thursday: 10:00, 12:45, 2:00
Every other Friday: off

Online scheduling is not available within 12 hours of any appointment. Please call to schedule last minute appointments.

612-308-4491

Injured in a car accident? Healthyself will take care of you. Please contact us for more info.
612-308-4491

Refer a friend and get $10.00 off your next appointment.

Senior Discount: $10.00 off each 1 hour massage
Veterans and First responders: $10.00 off each 1 hour massage

Healthyself does have a cancelation policy. We ask that you please reschedule or cancel at least 12 hours before the beginning of your appointment or you may be charged a cancellation fee.

10/12-10/17 Its A Great Week To Get A Massage!!

10/5-10/10 Its A Great Week To Get A Massage!! 10/05/2026

Openings in Andover:

Becca:

Lighter and Relaxation: Becca's fascial work gently stretches and lengthens tissue, using light, sustained pressure on problem areas to release tension and stress. It's not deep tissue massage, just deeply relaxing.

Monday: Full
Tuesday: 11:00, 12:15 or 1:45
Wednesday: Off

Brian:

Medium to Deep Therapeutic: Brian customizes every session, from relaxing to therapeutic, using a range of styles and modalities to get the result each client wants. He is NCBTMB Board Certified.

Monday: 12:00, 3:15, 4:30, 5:45, 7:00,
Friday: Off

Gretchen

Gretchen is a medium-to-deep pressure therapist with an AAS degree in medical massage. She offers everything from Swedish relaxation to deep tissue and targeted problem-area work, adapting each session as your body changes.

Wednesday: Full
Thursday: 11:45, 1:00

Kelsey

Kelsey uses deeper pressures to find and release problem areas, offering full-body sessions or focused work from the glutes up. With extensive experience working alongside chiropractors, she's a skilled, knowledgeable therapist who can target specific medical concerns.

Tuesday: 5:00 (30 min)
Friday: Full
Saturday: Off

Kraig

Medium to deep therapeutic: Kraig specializes in therapeutic, deep tissue, and sports massage, and he's currently training in assisted stretching, which he'll be adding to his services soon.

Tuesday: 2:00, 3:15
Saturday: 11:15, 12:30, 1:45

Openings is NE Minneapolis:

Ingrid

Medium to deep therapeutic: Ingrid takes a holistic approach, blending Swedish, deep tissue, myofascial, and lymphatic techniques with detailed, focused work and long, flowing strokes that help your body release tension and reconnect as a whole.

Wednesday: 11:45 or 12:30
Thursday: 12:45
Every other Friday: 10:00

Online scheduling is not available within 12 hours of any appointment. Please call to schedule last minute appointments.

612-308-4491

Injured in a car accident? Healthyself will take care of you. Please contact us for more info.
612-308-4491

Refer a friend and get $10.00 off your next appointment.

Senior Discount: $10.00 off each 1 hour massage
Veterans and First responders: $10.00 off each 1 hour massage

Healthyself does have a cancelation policy. We ask that you please reschedule or cancel at least 12 hours before the beginning of your appointment or you may be charged a cancellation fee.

10/5-10/10 Its A Great Week To Get A Massage!!

9/28-10/3 NEW THERAPIST and Its A Great Week To Get A Massage!! 09/27/2026

NEW THERAPIST IN ANDOVER

Becca:

Monday: 1:15 or 1:45
Tuesday: Full
Wednesday:12:00, 1:15 or 1:45

Becca's massage is a stretching and pulling of the fascia with lighter, longer pressures at problem issues that are effective in relieving stressors. I rarely fall asleep in a massage but she gets me there every time!!
Leigh Welch, Owner

From Becca:
I believe true wellness begins when we feel supported, balanced, and connected—in our body, mind, and spirit. My passion is creating a calm, nurturing space where you can slow down, breathe deeply, and focus on your own healing. Every person has a unique story, and I consider it a privilege to be part of your wellness journey.

My approach combines clinical and therapeutic massage with the gentle integration practices of Shiatsu, TCM, and Reiki. I tailor each session to your individual needs, whether you’re seeking relief from chronic pain, recovering from injury, managing stress, improving mobility, or simply looking for a peaceful moment to reconnect with yourself. By blending evidence-informed bodywork with holistic energy practices, I strive to support your body’s natural ability to heal and restore balance.

I believe healing is a partnership. I take the time to listen to your concerns, understand your goals, and create treatments that help you feel safe, cared for, and empowered. Whether your session is focused on therapeutic pain relief or deep relaxation, my intention is that you leave feeling lighter, more balanced, and better equipped to care for yourself.
My greatest reward is seeing clients experience lasting improvements in their well-being and helping them create space for self-care in their everyday lives. I look forward to welcoming you with compassion, presence, and respect, and supporting you on your path to greater health, comfort, and inner balance.

Openings in Andover:

Brian

Monday: Full
Friday: 8:45 (30 min), 11:45, 12:45, 3:15

Gretchen

Wednesday: 11:45
Thursday: 1:30, 3:15

Kelsey

Tuesday: 5:30
Friday: 4:30,5:15
Saturday: 3:15, 4:30

Kraig

Tuesday: 2:00, 3:15, 4:30,
Saturday: 9:30, 10:45, 12:00,

Openings is NE Minneapolis:

Ingrid

Wednesday: Full
Thursday: 10:00, 12:45
Every other Friday: Off

Online scheduling is not available within 12 hours of any appointment. Please call to schedule last minute appointments.

612-308-4491

Injured in a car accident? Healthyself will take care of you. Please contact us for more info.
612-308-4491

Refer a friend and get $10.00 off your next appointment.

Senior Discount: $10.00 off each 1 hour massage
Veterans and First responders: $10.00 off each 1 hour massage

Healthyself does have a cancelation policy. We ask that you please reschedule or cancel at least 12 hours before the beginning of your appointment or you may be charged a cancellation fee.

9/28-10/3 NEW THERAPIST and Its A Great Week To Get A Massage!!

Last minute openings today, Monday 09/21/2026

NEW THERAPIST IN ANDOVER

Becca's massage is a stretching and pulling of the fascia with lighter, longer pressures at problem issues that are effective in relieving stressors. I rarely fall asleep in a massage but she gets me there every time!!
Leigh Welch, Owner

From Becca:
I believe true wellness begins when we feel supported, balanced, and connected—in our body, mind, and spirit. My passion is creating a calm, nurturing space where you can slow down, breathe deeply, and focus on your own healing. Every person has a unique story, and I consider it a privilege to be part of your wellness journey.

My approach combines clinical and therapeutic massage with the gentle integration practices of Shiatsu, TCM, and Reiki. I tailor each session to your individual needs, whether you’re seeking relief from chronic pain, recovering from injury, managing stress, improving mobility, or simply looking for a peaceful moment to reconnect with yourself. By blending evidence-informed bodywork with holistic energy practices, I strive to support your body’s natural ability to heal and restore balance.

I believe healing is a partnership. I take the time to listen to your concerns, understand your goals, and create treatments that help you feel safe, cared for, and empowered. Whether your session is focused on therapeutic pain relief or deep relaxation, my intention is that you leave feeling lighter, more balanced, and better equipped to care for yourself.
My greatest reward is seeing clients experience lasting improvements in their well-being and helping them create space for self-care in their everyday lives. I look forward to welcoming you with compassion, presence, and respect, and supporting you on your path to greater health, comfort, and inner balance.

Openings in Andover:

Brian

Monday: 12:00, 12:45, just opened...3:15 4:45

Openings is NE Minneapolis:

Ingrid

Wednesday: 12:00
Thursday: Full
Every other Friday: 1:45

Online scheduling is not available within 12 hours of any appointment. Please call to schedule last minute appointments.

612-308-4491

Injured in a car accident? Healthyself will take care of you. Please contact us for more info.
612-308-4491

Refer a friend and get $10.00 off your next appointment.

Senior Discount: $10.00 off each 1 hour massage
Veterans and First responders: $10.00 off each 1 hour massage

Healthyself does have a cancelation policy. We ask that you please reschedule or cancel at least 12 hours before the beginning of your appointment or you may be charged a cancellation fee.

Last minute openings today, Monday

Last minute openings!!!!!!!! It's A Great Week To Get A Massage!! 09/20/2026

NEW THERAPIST IN ANDOVER

Becca:

Hours: Mondays 10:00 -4:00: available: 12:00, 1:15, 2:30
Tuesday: 11:00- 2:00: 11:00, 11:45
Wednesday: 12:00, 1:15, 1:45

Becca's massage is a stretching and pulling of the fascia with lighter, longer pressures at problem issues that are effective in relieving stressors. I rarely fall asleep in a massage but she gets me there every time!!
Leigh Welch, Owner

From Becca:
I believe true wellness begins when we feel supported, balanced, and connected—in our body, mind, and spirit. My passion is creating a calm, nurturing space where you can slow down, breathe deeply, and focus on your own healing. Every person has a unique story, and I consider it a privilege to be part of your wellness journey.

My approach combines clinical and therapeutic massage with the gentle integration practices of Shiatsu, TCM, and Reiki. I tailor each session to your individual needs, whether you’re seeking relief from chronic pain, recovering from injury, managing stress, improving mobility, or simply looking for a peaceful moment to reconnect with yourself. By blending evidence-informed bodywork with holistic energy practices, I strive to support your body’s natural ability to heal and restore balance.

I believe healing is a partnership. I take the time to listen to your concerns, understand your goals, and create treatments that help you feel safe, cared for, and empowered. Whether your session is focused on therapeutic pain relief or deep relaxation, my intention is that you leave feeling lighter, more balanced, and better equipped to care for yourself.
My greatest reward is seeing clients experience lasting improvements in their well-being and helping them create space for self-care in their everyday lives. I look forward to welcoming you with compassion, presence, and respect, and supporting you on your path to greater health, comfort, and inner balance.

Openings in Andover:

Brian

Monday: 12:00, 12:45
Friday: 8:45 (30 min)

Gretchen

Wednesday: 10:45, 12:00
Thursday: 11:45, 1:00, 2:15,

Kelsey

Tuesday: Off
Friday: Off
Saturday: Off

Kraig

Tuesday: 2:00, 3:15, 4:30
Saturday: 9:30, 10:15, 11:30, 12:45, 2:15

Openings is NE Minneapolis:

Ingrid

Wednesday: 12:00
Thursday: Full
Every other Friday: 1:45

Online scheduling is not available within 12 hours of any appointment. Please call to schedule last minute appointments.

612-308-4491

Injured in a car accident? Healthyself will take care of you. Please contact us for more info.
612-308-4491

Refer a friend and get $10.00 off your next appointment.

Senior Discount: $10.00 off each 1 hour massage
Veterans and First responders: $10.00 off each 1 hour massage

Healthyself does have a cancelation policy. We ask that you please reschedule or cancel at least 12 hours before the beginning of your appointment or you may be charged a cancellation fee.

Last minute openings!!!!!!!! It's A Great Week To Get A Massage!!

Last minute openings!!!!!!!! It's A Great Week To Get A Massage!! 09/17/2026

NEW THERAPIST IN ANDOVER

Becca:

Hours: Mondays 10:00 -4:00: available: Full

***Temporary for 2 weeks***
Tuesday: 11:00- 2:00: available Full

Becca's massage is a stretching and pulling of the fascia with lighter, longer pressures at problem issues that are effective in relieving stressors. I rarely fall asleep in a massage but she gets me there every time!!
Leigh Welch, Owner

From Becca:
I believe true wellness begins when we feel supported, balanced, and connected—in our body, mind, and spirit. My passion is creating a calm, nurturing space where you can slow down, breathe deeply, and focus on your own healing. Every person has a unique story, and I consider it a privilege to be part of your wellness journey.

My approach combines clinical and therapeutic massage with the gentle integration practices of Shiatsu, TCM, and Reiki. I tailor each session to your individual needs, whether you’re seeking relief from chronic pain, recovering from injury, managing stress, improving mobility, or simply looking for a peaceful moment to reconnect with yourself. By blending evidence-informed bodywork with holistic energy practices, I strive to support your body’s natural ability to heal and restore balance.

I believe healing is a partnership. I take the time to listen to your concerns, understand your goals, and create treatments that help you feel safe, cared for, and empowered. Whether your session is focused on therapeutic pain relief or deep relaxation, my intention is that you leave feeling lighter, more balanced, and better equipped to care for yourself.
My greatest reward is seeing clients experience lasting improvements in their well-being and helping them create space for self-care in their everyday lives. I look forward to welcoming you with compassion, presence, and respect, and supporting you on your path to greater health, comfort, and inner balance.

Openings in Andover:

Brian

Friday: 11:45, 1:00, or 1:30, 3:15

Kraig

Saturday: 12:30, 1:45

Openings is NE Minneapolis:

Ingrid

Wednesday: Full
Thursday: Full
Every other Friday: Off

Online scheduling is not available within 12 hours of any appointment. Please call to schedule last minute appointments.

612-308-4491

Injured in a car accident? Healthyself will take care of you. Please contact us for more info.
612-308-4491

Refer a friend and get $10.00 off your next appointment.

Senior Discount: $10.00 off each 1 hour massage
Veterans and First responders: $10.00 off each 1 hour massage

Healthyself does have a cancelation policy. We ask that you please reschedule or cancel at least 12 hours before the beginning of your appointment or you may be charged a cancellation fee.

Last minute openings!!!!!!!! It's A Great Week To Get A Massage!!

9/14-9/19 NEW THERAPIST and Its A Great Week To Get A Massage!! 09/13/2026

NEW THERAPIST IN ANDOVER

Becca:

Hours: Mondays 10:00 -4:00: available: Full

***Temporary for 2 weeks***
Tuesday: 11:00- 2:00: available Full

Becca's massage is a stretching and pulling of the fascia with lighter, longer pressures at problem issues that are effective in relieving stressors. I rarely fall asleep in a massage but she gets me there every time!!
Leigh Welch, Owner

From Becca:
I believe true wellness begins when we feel supported, balanced, and connected—in our body, mind, and spirit. My passion is creating a calm, nurturing space where you can slow down, breathe deeply, and focus on your own healing. Every person has a unique story, and I consider it a privilege to be part of your wellness journey.

My approach combines clinical and therapeutic massage with the gentle integration practices of Shiatsu, TCM, and Reiki. I tailor each session to your individual needs, whether you’re seeking relief from chronic pain, recovering from injury, managing stress, improving mobility, or simply looking for a peaceful moment to reconnect with yourself. By blending evidence-informed bodywork with holistic energy practices, I strive to support your body’s natural ability to heal and restore balance.

I believe healing is a partnership. I take the time to listen to your concerns, understand your goals, and create treatments that help you feel safe, cared for, and empowered. Whether your session is focused on therapeutic pain relief or deep relaxation, my intention is that you leave feeling lighter, more balanced, and better equipped to care for yourself.
My greatest reward is seeing clients experience lasting improvements in their well-being and helping them create space for self-care in their everyday lives. I look forward to welcoming you with compassion, presence, and respect, and supporting you on your path to greater health, comfort, and inner balance.

Openings in Andover:

Brian

(Call to Schedule) Monday: 1:45, 3:00, 4:15, 5:30, 6:45
Friday: 3:15

Gretchen

Wednesday: Full
Thursday: 11:30

Kelsey

Tuesday: Full
Friday: Full
Saturday: Full

Kraig

Tuesday: Full
Saturday: 11:15, 12:30, 1:45

Openings is NE Minneapolis:

Ingrid

Wednesday: Full
Thursday: Full
Every other Friday: Off

Online scheduling is not available within 12 hours of any appointment. Please call to schedule last minute appointments.

612-308-4491

Injured in a car accident? Healthyself will take care of you. Please contact us for more info.
612-308-4491

Refer a friend and get $10.00 off your next appointment.

Senior Discount: $10.00 off each 1 hour massage
Veterans and First responders: $10.00 off each 1 hour massage

Healthyself does have a cancelation policy. We ask that you please reschedule or cancel at least 12 hours before the beginning of your appointment or you may be charged a cancellation fee.

9/14-9/19 NEW THERAPIST and Its A Great Week To Get A Massage!!

8/25-8/29 NEW THERAPIST and Its A Great Week To Get A Massage!! 08/30/2026

NEW THERAPIST IN ANDOVER

Becca:

Hours: Mondays 10:00 -4:00: available: Full

***Temporary for 2 weeks***
Tuesday: 11:00- 2:00: available 11:00, 12:30,
Wednesday: 12:00- 4:00 available 12:00, 1:15, 2:30, 2:45

Becca's massage is a stretching and pulling of the fascia with lighter, longer pressures at problem issues that are effective in relieving stressors. I rarely fall asleep in a massage but she gets me there every time!!
Leigh Welch, Owner

From Becca:
I believe true wellness begins when we feel supported, balanced, and connected—in our body, mind, and spirit. My passion is creating a calm, nurturing space where you can slow down, breathe deeply, and focus on your own healing. Every person has a unique story, and I consider it a privilege to be part of your wellness journey.

My approach combines clinical and therapeutic massage with the gentle integration practices of Shiatsu, TCM, and Reiki. I tailor each session to your individual needs, whether you’re seeking relief from chronic pain, recovering from injury, managing stress, improving mobility, or simply looking for a peaceful moment to reconnect with yourself. By blending evidence-informed bodywork with holistic energy practices, I strive to support your body’s natural ability to heal and restore balance.

I believe healing is a partnership. I take the time to listen to your concerns, understand your goals, and create treatments that help you feel safe, cared for, and empowered. Whether your session is focused on therapeutic pain relief or deep relaxation, my intention is that you leave feeling lighter, more balanced, and better equipped to care for yourself.
My greatest reward is seeing clients experience lasting improvements in their well-being and helping them create space for self-care in their everyday lives. I look forward to welcoming you with compassion, presence, and respect, and supporting you on your path to greater health, comfort, and inner balance.

Openings in Andover:

Brian

(Call to Schedule) Monday: 12:00, 1:15, 2:30, 5:45, 7:00
Friday: 11:45, 1:00, 2:15, 3:15, 4:30

Gretchen

Wednesday: 11:45, 1:00 or 1:30
Thursday: 12:30 or 1:15

Kelsey

Tuesday: 6:00, 7:15
Friday: 4:45,
Saturday: 3:15, 4:30,

Kraig

Tuesday: 2:00, 3:15, 4:30,
Saturday: 11:15, 12:30, 1:45

Openings is NE Minneapolis:

Ingrid

Wednesday: 10:00 or 10:30
Thursday: Full
Every other Friday: Full

Online scheduling is not available within 12 hours of any appointment. Please call to schedule last minute appointments.

612-308-4491

Injured in a car accident? Healthyself will take care of you. Please contact us for more info.
612-308-4491

Refer a friend and get $10.00 off your next appointment.

Senior Discount: $10.00 off each 1 hour massage
Veterans and First responders: $10.00 off each 1 hour massage

Healthyself does have a cancelation policy. We ask that you please reschedule or cancel at least 12 hours before the beginning of your appointment or you may be charged a cancellation fee.

8/25-8/29 NEW THERAPIST and Its A Great Week To Get A Massage!!

8/25-8/29 NEW THERAPIST and Its A Great Week To Get A Massage!! 08/23/2026

NEW THERAPIST IN ANDOVER

Becca:

Hours: Mondays 10:00 -4:00: available 10:00, 1:15, 2:30

***Temporary for 2 weeks***
Tuesday: 11:00- 2:00: available 11:00, 12:30
Wednesday: 12:00- 4:00 available 12:00, 1:15
Thursday: 12:00- 4:00 available 12:009, 1:15, 2:30,

Becca's massage is a stretching and pulling of the fascia with lighter, longer pressures at problem issues that are effective in relieving stressors. I rarely fall asleep in a massage but she gets me there every time!!
Leigh Welch, Owner

From Becca:
I believe true wellness begins when we feel supported, balanced, and connected—in our body, mind, and spirit. My passion is creating a calm, nurturing space where you can slow down, breathe deeply, and focus on your own healing. Every person has a unique story, and I consider it a privilege to be part of your wellness journey.

My approach combines clinical and therapeutic massage with the gentle integration practices of Shiatsu, TCM, and Reiki. I tailor each session to your individual needs, whether you’re seeking relief from chronic pain, recovering from injury, managing stress, improving mobility, or simply looking for a peaceful moment to reconnect with yourself. By blending evidence-informed bodywork with holistic energy practices, I strive to support your body’s natural ability to heal and restore balance.

I believe healing is a partnership. I take the time to listen to your concerns, understand your goals, and create treatments that help you feel safe, cared for, and empowered. Whether your session is focused on therapeutic pain relief or deep relaxation, my intention is that you leave feeling lighter, more balanced, and better equipped to care for yourself.
My greatest reward is seeing clients experience lasting improvements in their well-being and helping them create space for self-care in their everyday lives. I look forward to welcoming you with compassion, presence, and respect, and supporting you on your path to greater health, comfort, and inner balance.

Openings in Andover:

Brian

(Call to Schedule) Monday: Full
Friday: 11:45, 1:00, 2:15, 3:30

Gretchen

Wednesday: Full
Thursday: 4:00,

Kelsey

Tuesday: Full
Friday: 2:00, 3:15
Saturday: Off

Kraig

Tuesday: 2:00, 3:15, 4:30,
Saturday: 11:15, 12:30, 1:45

Openings is NE Minneapolis:

Ingrid

Wednesday: Full
Thursday: 10:00, 11:15
Every other Friday: 1:45 or 2:00

Online scheduling is not available within 12 hours of any appointment. Please call to schedule last minute appointments.

612-308-4491

Injured in a car accident? Healthyself will take care of you. Please contact us for more info.
612-308-4491

Refer a friend and get $10.00 off your next appointment.

Senior Discount: $10.00 off each 1 hour massage
Veterans and First responders: $10.00 off each 1 hour massage

Healthyself does have a cancelation policy. We ask that you please reschedule or cancel at least 12 hours before the beginning of your appointment or you may be charged a cancellation fee.

8/25-8/29 NEW THERAPIST and Its A Great Week To Get A Massage!!

8/10-8/15 NEW THERAPIST and Its A Great Week To Get A Massage!! 08/19/2026

NEW THERAPIST IN ANDOVER

Becca:

Hours: Mondays 12:00-4:00

***Temporary for 2 weeks***
Tuesday: 12:00- 2:00
Wednesday: 12:00- 4:00
Thursday: 12:00- 4:00
( Call to Schedule) Openings this Monday: 1:45 , 3:00

Becca's massage is a stretching and pulling of the fascia with lighter, longer pressures at problem issues that are effective in relieving stressors. I rarely fall asleep in a massage but she gets me there every time!!
Leigh Welch, Owner

From Becca:
I believe true wellness begins when we feel supported, balanced, and connected—in our body, mind, and spirit. My passion is creating a calm, nurturing space where you can slow down, breathe deeply, and focus on your own healing. Every person has a unique story, and I consider it a privilege to be part of your wellness journey.

My approach combines clinical and therapeutic massage with the gentle integration practices of Shiatsu, TCM, and Reiki. I tailor each session to your individual needs, whether you’re seeking relief from chronic pain, recovering from injury, managing stress, improving mobility, or simply looking for a peaceful moment to reconnect with yourself. By blending evidence-informed bodywork with holistic energy practices, I strive to support your body’s natural ability to heal and restore balance.

I believe healing is a partnership. I take the time to listen to your concerns, understand your goals, and create treatments that help you feel safe, cared for, and empowered. Whether your session is focused on therapeutic pain relief or deep relaxation, my intention is that you leave feeling lighter, more balanced, and better equipped to care for yourself.
My greatest reward is seeing clients experience lasting improvements in their well-being and helping them create space for self-care in their everyday lives. I look forward to welcoming you with compassion, presence, and respect, and supporting you on your path to greater health, comfort, and inner balance.

Openings in Andover:

Brian

(Call to Schedule) Monday: 2:15, 2:30, 7:00
Friday: 11:45, 1:00, 3:15

Gretchen

Wednesday: Off
Thursday: Off

Kelsey

Tuesday: Full
Friday: 5:00
Saturday: Full

Kraig

Tuesday: Full
Saturday: 11:15, 12:30, 1:45

Openings is NE Minneapolis:

Ingrid

Wednesday: 11:15, 12:30, 1:45,
Thursday: 10:00, 11:15, 12:30, 1:45,
Every other Friday: Full

Online scheduling is not available within 12 hours of any appointment. Please call to schedule last minute appointments.

612-308-4491

Injured in a car accident? Healthyself will take care of you. Please contact us for more info.
612-308-4491

Refer a friend and get $10.00 off your next appointment.

Senior Discount: $10.00 off each 1 hour massage
Veterans and First responders: $10.00 off each 1 hour massage

Healthyself does have a cancelation policy. We ask that you please reschedule or cancel at least 12 hours before the beginning of your appointment or you may be charged a cancellation fee.

8/10-8/15 NEW THERAPIST and Its A Great Week To Get A Massage!!

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Address


15190 Bluebird Street , Suite #108
Andover, MN
55304

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 3pm

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