Jamhands Bodywork

Planning a yoga retreat late 2024/ early 2025 in Bali Indonesia …. Who’s coming with me? A week of yoga, surfing, philosophy, visioning, hiking, and cold plunges. And of course Yummy healthy food… more details to come.

✨and above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who dont believe in magic will never find it✨



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Meet Marvin🫶🏽

This pig was the pig that my god sister, Emily Eagan drew as a way of signing her letters and postcards. Her mother was kind enough to dig out this drawing she drew in Middle school!

My god sister was murdered while studying abroad over 23 years ago. I remember as a teenager praying and hoping the grief of her loss would subside one day. But it hasn’t. It probably never will. I think when you truly love someone, that love doesnt go anywhere. It is through that love that i find her, and know shes always with me.

I miss her. I miss her sense of humor. I miss how supportive she was. I miss her beautiful blue eyes and her scratchy smokers voice.

Now i have Marvin to remind me that the love from the loss of a dear one doesnt go anywhere. Its with me forever!

Dm to book your session🫶🏽

Last night was everything!

Happy new year🫶🏽

✨💖it all begins and ends with your mind. What you give power to, has power over you, if you allow it✨💖

to my 3rd trip to india, when i was authorized to teach by my Guru. I felt invincible after i was authorized. I worked so hard with my practice everyday for 4 years. I found my teacher, and commuted to him daily for 5 years. He became my mentor to guide me as i made my way to teaching. Its such an honor to teach. Period.

I was running a yoga program for a while until the pandemic hit and i got pregnant. I will teach someday, and return to study with my guru in ..



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✨💖try to make something perfect and it will remain imperfect. Do it naturally and it is always perfect. Nature is perfect, effort is imperfect. So whenever you are doing something too much, you are destroying it 💖✨

✨💖when you drop the ego, you drop a whole world that you created around it. For the first time you are able to see things as they are- not as you would like them to be💖✨

✨💖I’m not tearing down my walls for anyone again. You want to know whats inside? Climb💖✨

-unknown🧗🏽‍♀️

✨💖 someone i loved once gave me a box full of darkness. It took me years to understand that this, too was a gift💖✨



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