Wellness With Luisa
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Wealth begins within ✨
A Course in Miracles is a self-study spiritual text that aims to help individuals remove blocks to the awareness of love’s presence, offering a structured daily practice through its Workbook. It is often described as challenging but rewarding for those seeking deep psychological and spiritual transformation. 🫶
We start September 7th!
08/18/2026
There is something really beautiful about choosing to grow alongside other people 🪴
The people we allow into our lives can become our greatest mirrors, our safest places to be seen, and sometimes the ones who gently remind us of who we are becoming.
I’ve always believed that growth doesn’t have to be so serious, solitary, or something we figure out alone. Sometimes it looks like a deep conversation, a shared realization, laughing at ourselves, asking better questions, and simply having someone beside us who says, “I’m still learning too.”
That’s the kind of space Danielle and I love creating.
If you’re someone who believes in growing with your people rather than just growing on your own, we’d love to have you with us 📖
Bring your child-like curiosity
Bring your beautiful heart.
& Let’s claim these miracles together. ✨
A little glimpse into how I practice my values at home 🏡
Every week, I update the Human Values Collective “Value of the Week” on my fridge. While I’m doing something as ordinary as washing dishes, I see it and let it remind me how I want to show up.
Because values aren’t just things we believe in.
They’re things we actively practice✨
Want the Value of the Week delivered to your inbox? Comment VALUES below and I’ll send you the link 🫶
Over the last two years, LoveYourWellth has evolved from a wellness company into a lifestyle brand and philosophy for living well from the inside out. What began with health and nutrition has expanded into nervous system regulation, mindfulness, human values, community, connection, movement, nourishment, and the everyday practices that help us create a life that feels truly wealthy! Not just materially, but in our health, relationships, purpose, and presence.
Thank you to all you beautiful beings who have supported me on this entrepreneurial journey, the road has not been easy, I still don’t have it figured out but man am I PROUD of not giving up 🥹
I stopped taking sea moss for a while and honestly, I could tell 👀
It’s one of those nutrients I always notice a difference with when it’s part of my routine, so we’re officially back on the sea moss grind 🌊
If you’ve been feeling a little off hormonally or just looking for ways to nourish your body more naturally, maybe explore sea moss before jumping straight to a million things. Do your own research, listen to your body, and just see how you feel!
Let me know down in the comments if you have tried seamoss before 👇
08/15/2026
One more Deep Dive in FIVE days we gather one last time at Elysium this summer to explore the Heart Chakra 💚
We’ll sip cacao, share some light bites, get in the pool, and have one of those conversations that somehow starts somewhere… and ends up somewhere completely unexpected.
This one feels extra special because I’ll be hosting solo as Christina begins her next chapter. 🥹 THANK YOU Christina for opening this space to us and collaborating with me through this whole series. Elysium has been such a beautiful part of my growth these past years, and I’m so excited to see all the magic that continues to unfold for you in FL.
Come open your heart with me!
The final Deep Dive • Heart Chakra
📍 elysium_healingoasis
✨ Thursday August 20th at 6PM
I’d love to see you there!
07/24/2026
The Solar Plexus Deep Dive was everything I hoped it’d be💛
Pineapple mint mocktails, good food, feet in the pool, laughter and conversations about courage, trusting ourselves, and taking action!
I swear these evenings go by in like 20 minutes 😂
Seeing familiar faces, in new spaces, watching everyone open up a little more each questions! it’s been one of my favorite parts of summer.
This one was a little emotional too.
It was my last Deep Dive with Christina before her big move 🌴
She’s believed in me from the very beginning, pushed me outside my comfort zone more times than I can count, and helped bring this little dream to life. I’m gonna miss creating alongside my soul sister.
I have a feeling this isn’t the end. Maybe Florida… maybe full retreats… we’ll see. ✨
One more to go.
The Heart Chakra in August. 💚
If these gatherings have taught me anything, it’s that people are hungry for spaces where they can just be themselves.
Thank you to everyone who’s been part of this. Seriously. It means more than you know, like always my heart is full of gratitude 🙏
thank you to my friends who show up.
thank you xina.
thank YOU creator for this beautiful life we have the opportunity to share.
_____
authenticconnections
Some chapters end so quietly that you don’t realize you’re grieving them until you’re living the last page.
This space became so much more than a studio. It became a place where strangers became community, where tears met laughter, where courage looked like taking one more breath, and where I had the privilege of witnessing people remember the wisdom that has lived inside them all along.
To every facilitator who held space for me 🥹 Thank you for sharing your gifts so generously and for helping shape the guide I’ve become Tanya 🫁 | Breathwork & Human Behavior LAUREN WATKINS | BREATH IS MEDICINE Rachel Okotete Nikki Balderson, IHP2, HPH
To every soul who laid on the floor, breathed through discomfort, found peace in the silence, or trusted me in the sauna or the plunge, THANK YOU 🙏
There is grief here. There is gratitude here. There is so much love here.
This pause isn’t the end of the work.
It’s an invitation to practice faith.
Because one thing has never depended on a building:
I will always believe in the power of the breath.
KEEP ON GROWING MY FRIENDS🌬️
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