Dare to Relax Your Body Massage

Good evening friends and family, Heather Byrd here!! ❤️😊

Due to the multiple requests, upon our recent visit to the valley, I will soon be offering 60 and 90 minute massages.

I will be conducting a survey to see what dates will work for everyone, in the meantime remember to stretch!!! 🧘‍♀️🏃‍♂️🤸‍♀️

Good evening teachers!
I know times have been extremely stressful trying to figure out your way through COVID and online teaching.....so I am offering a special package deal for October!

Book three, 60 minute massages for only $175!

Offer good 10/1-10/30/2020
Teachers and Teaching assistants only.

Book an appointment for this week and receive 20% off a Full Body Relaxation, Swedish Massage.

https://www.hindawi.com/journals/ecam/2011/561753/

Benefits of Massage-Myofascial Release Therapy on Pain, Anxiety, Quality of Sleep, Depression, and Quality of Life in Patients with Fibromyalgia Fibromyalgia is a chronic syndrome characterized by generalized pain, joint rigidity, intense fatigue, sleep alterations, headache, spastic colon, craniomandibular dysfunction, anxiety, and depression. The purpose of the present study was to determine whether massage-myofascial release therapy can i...

https://www.theboxmag.com/.amp/crossfit-training/soreness-injury-11489

Soreness or Injury? Here are 10 tips to help you determine what your pain is signaling.

https://www.verywellhealth.com/scar-tissue-massage-and-management-2696639

Scar Tissue Massage and Management How to massage scar tissue. Learn how your physical therapist can help you manage scar tissue formation through the use of massage, stretching, and exercise.