80/20 Bodi
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Health strategies for people who treat their health like a business. We break down the 20% of habits that drive 80% of how you, feel, look, and perform.
Follow for the best approach to longevity. The body carrying your success deserves the same strategy that built it.
80/20 Bodi helps ambitious professionals improve strength, mobility, energy, and longevity without extreme diets or complicated fitness plans. Founded by NBC-HWC Board-Certified Health Coach and NASM-Certified Personal Trainer Laman Ben-Trahoret, our coaching combines evidence-based
If you’ve ever wondered whether stretch therapy could help you, send me a message with the word STRETCH. Let’s get you moving and feeling better.✌️
Where does this have to go before it stops?
Victor wasn’t lacking effort — he lacked direction.
In 35 weeks, we built strength, structure, and consistency
with a clear training plan, nutrition that fit his lifestyle,
and weekly accountability.
This is what happens when effort meets a system.
ARE YOU NEXT?
DM “Coach” if you want guidance like this.
You are what you eat but you’re also what you consume mentally 🧠
Health isn’t expensive - your habits are priceless 💧
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Arlington, VA
22202