Praxi Pilates

Another client is seeing the results of how functional movements is helping in everyday life!

One of our awesome clients is taking the Summer of Strength Challenge on the road this summer!! How does pilates and strength training help you outside the studio?

Sign up ends tomorrow! Join us for Summer of Strength!! Improve your pilates and strength training exercises all summer long. Winners will receive prizes!

What exercise will you choose to challenge yourself this summer?! Sign up by June 1st!! Link in bio 🪩💙

JOIN US FOR SUMMER OF STRENGTH

Yay! Welcome Wendy to the Praxi Pilates team!
Join Wendy on Wednesdays midday for strength training class! (Watch the schedule for more offerings soon!)


Wendy is a NASM-certified personal trainer and is currently enrolled in the Polestar Pilates Comprehensive Program. She is joining Praxi as she takes the next step in her thoughtful transition into movement and wellness.

She has more than 15 years of personal strength training experience, including over a decade of boxing-based training, which deepened her interest in strength, conditioning, and movement quality. Previously, Wendy spent nearly two decades in leadership roles across the U.S. government, Congress, NGOs, and a UN organization, with a focus on global and community health, including child and maternal health and nutrition. Her background includes leading multidisciplinary teams, advancing policy and communications strategy, and supporting large-scale initiatives to improve health outcomes in communities.

At Praxi, Wendy is excited to continue learning while helping clients build strength, confidence, and sustainable movement practices. She lives in Arlington with her husband, Eric, and their very spoiled dogs, Rémy and Tiger.

NEW CLIENT SPECIAL LINK IN BIO ❤️‍🔥

Have you ever wondered how strength training and pilates compliment each other? // we have both at Praxi Pilates!! Come on by and try it out with our new client code LINK IN BIOOOO

Thanks for the shout out, Arlington Magazine! We would love to have y’all come join us for a class! New client specials available!