Zenergy Wellness & Healing
Intelligent & Intuitive Therapeutic #Massage and #Reiki. Heal your body and mind today. (Boston based, but travels often!) Distant Reiki also available!
Specializing in the following types of Massage: Therapeutic, Relaxation, Swedish, Deep Tissue, Hot Stone, Aromatherapy, Myofascial, and Scar Release. Serving the Boston area and beyond, Lilith has been in practice for 3 years and is available for individual sessions, as well as public & private functions. Chair massage and traditional table massage are both available. GIFT CERTIFICATES are available if you'd like to get someone a massage and/or Reiki session! I am also a Reiki master. Having studied under The John Harvey Gray school in NH, as well as the Dovenstar Reiki clinic in MA, I discovered I have a natural gift for this special healing technique that is effective for any ailment, mental, emotional, spiritual, or physical. (Please note that for muscular discomfort massage is ALWAYS the better treatment. Reiki is more used for chronic illness, pre/post surgery, anxiety, immune function, etc.) If you don't know what Reiki is, here's a great link:
http://www.reiki.org/faq/whatisreiki.html
In person OR distance sessions are available. Reiki classes and attunements will be offered in the future!
02/16/2023
Great article about energy! 💖✨
https://goop.com/wellness/mindfulness/understanding-how-to-move-and-manipulate-energy/
Energy Manipulation - How To Manipulate Energy | goop Energy is a palpable, animating life force—one that we can all understand in the context of how we feel from day-to-day (sluggish, over-tired, or on the flip side, invincible). Usually we attribute our low energy days to a lack of sleep or bad food. But it's significantly more complicated than tha...
Research shows a plant/based diet can help protect against covid!
https://joinzoe.com/learn/covid-19-how-can-nutrition-keep-me-healthy
Techniques for grounding with the Earth 💙
https://scottjeffrey.com/how-to-ground-yourself/
09/26/2021
Great article! Worth a quick read
It's not your age that's slowing your metabolism, new research says. Here's what to do It's a generally accepted belief that as you age, your resting metabolism slows — especially over age 40. Not true, says an August study published in the journal Science. Fitness expert Dana Santas shares four science-backed ways to boost your metabolism.
MASSAGE CLINIC tomorrow! 3-9pm!
60-minute appointments for $60. :)
DM me to book yours. More dates coming soon!
ZENERGY will be offering massage clinics again this summer! Stay tuned for dates! :)
It's been awhile since I've done a massage clinic in MA.
Thinking of doing one Tues or Weds evening in Arlington. Would anyone be interested? If I get enough replies I'll set it up!
04/10/2018
Be health-conscious!
These Are The UNHEALTHIEST Foods On The Planet These popular foods are filled with ingredients, chemicals and additives shown to cause weight gain. Find out what they are, here.
Thanks to everyone who came to tonight's clinic! Attendance was lower than usual so I'll be waiting awhile before I have the next one.
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Greetings all! I'm back from summer travels ... who wants a SEPTEMBER Massage Party?? 🙂
Gone for the summer, but booking again in September!! :)
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Address
Arlington, MA
02474
Opening Hours
| Thursday | 6:30pm - 9:30pm |
| Friday | 1pm - 4:30pm |
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