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Week One | Behold: Advent with Sr. Miriam James Heidland, SOLT Let the Holy Family be your light through Advent as you receive the healing power of Christ.In this beautiful guided video series, Sr. Miriam James Heidland,...

https://conqueringfibromyalgia.com/releasing-gods-amazing-power-lives-gratitude/

Releasing God's Amazing Power In Our Lives Through Gratitude The practice of gratitude as an instrument for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, improved health, a higher sense of well-being, a faster rate o...

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I want to take a moment and share what an ATTITUDE of GRATITUDE can do for you and how it can help with fibromyalgia relief.

“Rejoice always. Pray without ceasing. In all circumstances give thanks, for this is the will of God for you in Christ Jesus.” Thessalonians 5:16-18

The practice of gratitude as an instrument for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, improved health, a higher sense of well-being, a faster rate of recovery from surgery, higher energy levels and better relationships. As well, the practice of gratitude is a great way to help achieve relief from fibromyalgia believe it or not.

But while we may acknowledge gratitude’s many benefits, it still can be difficult to sustain. So many of us are trained to notice what is broken, undone or lacking in our lives. And for gratitude to meet its full healing potential in our lives, it needs to become more than just a Thanksgiving word. We have to learn a new way of looking at things, a new habit. And that can take some time.

That’s why practicing gratitude makes so much sense. When we practice giving thanks for all we have, instead of complaining about what we lack, we give ourselves the chance to see all of life as an opportunity and a blessing.

Remember that gratitude isn’t a blindly optimistic approach in which the bad things in life are whitewashed or ignored. It’s more a matter of where we put our focus and attention. Pain and injustice exist in this world, but when we focus on the gifts of life, we gain a feeling of well-being. Gratitude balances us and gives us hope and glorifies God.

There are many things to be grateful for: our life, the gift of Salvation, colorful autumn leaves, legs that work, friends who listen and really hear, fresh fruits, warm jackets, hugs, the ability to read, roses, our health, butterflies. What’s on your list?

Some Ways to Practice Gratitude

Tell God you are grateful for your many blessings He has graciously given you.

Keep a gratitude journal in which you list things for which you are thankful. You can make daily, weekly or monthly lists. Greater frequency may be better for creating a new habit, but just keeping that journal where you can see it will remind you to think in a grateful way.

Make a gratitude collage by drawing or pasting pictures.

Practice gratitude around the dinner table or make it part of your nighttime routine.

Make a game of finding the hidden blessing in a challenging situation.

When you feel like complaining, make a gratitude list instead. You may be amazed by how much better you feel.

Notice how gratitude is impacting your life. Write about it, sing about it, express thanks for gratitude.


As you practice gratitude, an inner shift begins to occur in your body, mind, and spirit. You see, the concept of gratitude is actually a gift from God, not only to express to others but also for our own good. He has designed it to bring us so many benefits. So I encourage you to discover how peaceful, content and hopeful you are feeling as you develop further your attitude of gratitude.

May God continue to bless you in countless ways and may you give Him thanks in all things!

I have heard Anita Renfroe and Patsy Clairmont in person. They are a hoot. Laughter is a great pain management strategy. And if you suffer from fibromyalgia, you need all the laughter you can get. So check out the dates and times and go have a good laugh! Blessings

See Anita Renfroe, Jan Silvious and Patsy Clairmont in "Sisters"

Scary!

Diet Soda Literally Shrinks Your Brain, Is Tied to Dementia Strokes, dementia, brain shrinkage. Soda's doing this and more to your body…

A warning worth reading and heeding! The question is: Who and what is worth taking care of your health for?

Is Something Wrong with Our Modern Diet? According to Kris Gunnars, the modern diet is the main reason why people today are fatter and sicker than before.

How To Make Dr. Axe's Secret Detox Drink http://draxe.com Dr. Axe's secret detox drink recipe not only tastes great, it will help you burn fat, lose weight, balance blood sugar levels, and get your ...

Let nothing disturb you,
Let nothing frighten you,
All things are passing away:
God never changes.
Patience obtains all things
Whoever has God lacks nothing;
God alone suffices.

-- St. Teresa of Avila

He has us covered!

Great piece of wisdom. God is sooo good!

Celebrate - Women of Faith Women of Faith Email Newsletters – Uplifting stories about what God is doing in the lives of everyday women of faith, devotionals, interviews, webcast, bible studies and more!

I am so excited and honored to be speaking at Heartland Family Church - this Wednesday, May 27th at 7pm CST. All are invited to attend this FREE presentation: "You Are the Key To Your Health!". Come learn how to take charge of your health and wellness; get it on track and keep it on track. Address: 6300 North Belt Line Road Irving, TX 75063 So looking forward to meeting the folks at Heartland and surrounding area.

BEAUTIFUL IS...

🙏 B-elieve in yourself
🙌 E-ncourage yourself
💓 A-lways cherish yourself
🍓 U-nique and special
💁 T-ake pride in yourself
😜 I-nspire others
🌈 F-ulfill your dreams
👫 U-nderstand others' needs
💖 L-ove yourself always!

Snapchat: FullyRaw Kristina Carrillo-Bucaram Rawfully Organic Co-op