Boundless Body & Wellness

Next week at Boundless!

𝗣𝗲𝗿𝗶𝗣𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗶𝘀 𝗰𝗼𝗺𝗶𝗻𝗴 𝘂𝗽 𝘁𝗵𝗶𝘀 𝗦𝘂𝗻𝗱𝗮𝘆, 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟭𝟯𝘁𝗵 𝗮𝘁 𝟵𝗮𝗺!

Just 𝟯 𝘄𝗲𝗲𝗸𝘀 𝗹𝗲𝗳𝘁 𝗶𝗻 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 to take advantage of our Not Just Labor Day Sale!

There are still a few slots open to get $20 off any treatment, any length, for new clients.
BOGO yoga sessions for new and existing clients.
That works out to $11 per class...yes please!

Get yourself on the calendar now.
Don't miss out!

Your body is connected. Massage is a viable tool to keep that connection flowing.

𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗻𝗲𝘄 𝗶𝘀 𝗵𝗲𝗿𝗲, 𝗮𝗻𝗱 𝗶𝘁 𝘄𝗮𝘀 𝗺𝗮𝗱𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂.

PeriPowerful has a brand new home online, and we are so excited to share it with you.

Head over to peripowerfulwomen.com to explore everything built with women in perimenopause in mind, including the PeriPowerful Circle, Group Coaching, and the Second Self Shift intensive. Whether you're just starting to notice changes or you're deep in the thick of it, there is something here for you.

And speaking of the Circle... 𝘄𝗲'𝗿𝗲 𝗴𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴 𝗮𝗴𝗮𝗶𝗻 𝗶𝗻 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿!
The PeriPowerful Circle is a monthly in-person gathering for women who are done feeling alone in this. Not a lecture. Not a workshop. Just real women, real conversation, and the kind of connection that reminds you that you are not the only one lying awake at 3am, losing your words, or wondering who this new version of you is becoming.

Your first Circle is free. The new link is in our bio so you can find a September date that works for you. We saved you a seat. 💗

What happens when you step outside of your comfort zone? AMAZING things! I recently swam with whale sharks, hiked in the desert and met some beautiful people in Baja.

Read all about it in my newest blog post:
I went off the gride in Baja: 5 benefits to living unplugged (link in the comments)

Special shoutout and huge thanks to the wonderful people at Vermilion Sea Institute who made this trip one-of-a-kind. There program contributes not just to whale shark and ocean research, but to the community children and people of Bahia de Los Angeles.

I am forever grateful!

Your hips want to open, but they need to feel safe to do it.

Our hips play a key role in the fight or flight response. They need to be ready to react, whether that means fighting or running. Because of that, they only release when they feel safe. Forcing them open just creates resistance. Safety is what gives them permission to let go.