MIRA Aesthetics + Wellness

Welcome to Perimenopause Survival Guide: Part 1 🤍

If you’ve ever:
✨ Woken up at 3 AM for absolutely no reason
✨ Forgotten where your phone is… while holding it
✨ Experienced a hot flash at the worst possible moment
✨ Wondered where that random chin hair came from

…you’re not alone.

Perimenopause can bring symptoms that seem random, frustrating, and honestly a little ridiculous. The good news? They’re real, they’re common, and there are ways to feel better.

If any of these made you laugh because they’re a little too relatable, it might be time to stop just “dealing with it.”

Schedule a hormone consultation with our team, and let’s talk about what you’re experiencing and your treatment options.

❤️ Part 2 is coming soon!

Quick skin quiz:

What’s more important for your skin?

🌡️ The temperature ☀️ The UV Index

If you picked UV Index, you’re right.

Because your risk of sun damage isn’t based on how hot it feels outside. It’s based on how strong the UV is that day.

That’s why sunscreen should be a daily habit, not just something you throw on for a beach day.

Be honest, do you use sunscreen everyday?

Five personalities. Same passion for helping you feel your best.

The one who talks your ear off.

The one who lets you nap in peace.

The one who celebrates every tiny skin win with you.

The one who’s a perfectionist about every little detail.

The one who somehow makes an hour feel like five minutes.

Different vibes. Different playlists. Different go-to treatment recommendations.

But one thing never changes: we all genuinely care about the people who trust us with their skin.
Whether you come for the results, the relaxation, the laughs, or just because you need someone to check in on you for an hour—we’re so grateful you choose us.
Because at the end of the day, it’s never just about skincare. It’s about making you feel seen, cared for, and a little more confident when you walk out the door. 🤍✨

Land of the free, because of the brave.

Happy 250th birthday America!

No matter your holiday weekend personality, one thing stays the same: SPF is always invited.

Whether you’re the Glow Getter, the Poolside Perfectionist, or the Recovery Queen, protect your skin while making the most of the long weekend.

Which one sounds most like you? Tell us in the comments!

Happy Birthday to our beautiful Madison! 🎉

Our matcha-loving (but only if it’s from the right coffee shop 😉), farm girl at heart, country music-loving, skincare guru, and unofficial social media queen who makes MIRA a better place every single day.

She has the kindest heart, works incredibly hard, and genuinely cares about every patient who walks through our doors. We’re so lucky to have you on our team!

We hope your day is filled with family, love, laughter, matcha, and all your favorite things. Happy Birthday, Madison!

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Photo credit ERIN THOMAS

Your skin will remember this summer.

The Fourth of July is one of the biggest sun exposure days of the year. Enjoy every minute—but don’t forget your SPF.

Daily sunscreen, reapplying every two hours, and medical-grade skincare can help protect your skin today. And if sun damage has already happened, we have treatments that can help.

📍Book your consultation online at www.miraaesthetics.org or call 563-207-1660.

☀️ Your Summer Skin Guide ☀️

Summer doesn’t mean putting your skin goals on hold…it just means choosing the right treatments for the season.

Hydrate, protect, and maintain your glow with treatments that work now, and save deeper resurfacing for fall.

Let us help you keep your skin healthy and glowing all summer long. Book online, through the link in our bio, or call us at 563-207-1660.



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summer skincare, summer skin guide, hydrating facial, dermaplaning, chemical peel, facial treatments, healthy skin, glowing skin, skin rejuvenation, skin maintenance, medical aesthetics, aesthetic clinic, skincare routine, anti-aging skincare, skin health

It’s not just about what you put on your skin…it’s also about what’s happening beneath it.

Hormonal changes can affect collagen, hydration, elasticity, breakouts, and so much more. The best results come from looking at the full picture.

At MIRA, we combine hormone optimization, aesthetic treatments, and personalized skincare to help you feel confident in your skin at every stage of life.

Ready to find out what’s right for you? Schedule your consultation online at www.miraaesthetics.org or give us a call.



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Hormone Replacement Therapy, HRT, Hormone Health, Perimenopause, Menopause, Healthy Aging, Medical Aesthetics, Skin Rejuvenation, Collagen Loss, Botox, Sculptra, Microneedling, Women’s Health, Wellness, Dubuque