Stretch Zone Ashburn

A leader in the health and wellness industry, Stretch Zone offers practitioner assisted stretching utilizing patented equipment to position and stabilize muscles, allowing for long lasting results.

The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-mus

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Did you know...#assistedstretching promotes relaxation and improves mental health? What are you waiting for? Book your stretch session today!


Shoulder issues? No problem! Stretch Zone has helped athletes and others relieve shoulder discomfort and regain range of motion, helping them excel in the sports they love! Want to know what Stretch Zone can do for you? Book your #FREE stretch today!

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A regular stretch routine improves flexibility, boosts energy, and prevents injury. Call us to get started! #Stretchzone #Flexibility

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Spring into action with renewed energy! Contact Stretch Zone today to book your stretch session! The first one is on us! #StretchZone

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Dimitri is only 89 years old and has been coming in every week for the past two years! And is still fast and mobile as ever! Come be like Dimitri and get that stretch in, all it takes is 30-minutes! 😁


Hiking, biking, kayaking, oh my! There are so many great outdoor activities to look forward to this spring. Which one are you most excited about? #spring #fun


Don't slow down, you're halfway there!🏃 Speed up your week with a practitioner-assisted stretch at Stretch Zone. Call our studio to reserve your stretch session. #motivation #stretchitout

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You'll need mobility to chase after those leprechauns today! A trip to Stretch Zone is the perfect pitstop on your way to the end of the rainbow. Happy St. Patrick's Day! 🍀🌈 #Irish #luck


Hiking, biking, kayaking, oh my! There are so many great outdoor activities to look forward to this spring. Which one are you most excited about? #spring #fun

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Prevent injuries and restore your body after the gym with Alicia! She for sure will put a smile on your face! #StretchZone

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Kick coffee to the curb during Caffeine Awareness Month! Exercise and movement help your body produce endorphins, which naturally fuel your body with #energy.

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Come get your Stretch on with Clifton on the weekends!

Timeline photos 03/10/2022

Fuel your day with a good breakfast. You'll feel energized and ready to take on the day! #NationalNutritionMonth

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Every day is another chance to get stronger, eat better, and live healthier. By adding Stretch Zone to your routine, you can be the best version of yourself!

Timeline photos 03/08/2022

Come meet Stretch Zones soon to be General Manager Aman! Aman is originally from Dallas, Texas. And played varsity basketball and football throughout his high school years. He is also attending George Mason University majoring in biology. Come get your first stretch with him!

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Do you want the best movement function from your body without discomfort or soreness? You need to GIVE the best to GET the best. We can help! Try out our practitioner-assisted stretching today. #StretchZoneAshburn

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Come join us all on Fridays! And get your stretch on!

Timeline photos 03/03/2022

What's your favorite way to de-stress? We think after a long week the best way to get rid of any unwanted stress is with a stretch! #stretchzone


Going to the Masters is not a long shot! Tee up your chance to win a trip to the Masters on us! ⛳

Enter for a chance to win our grand prize of two grounds passes for the final Sunday at the Masters + $2500 by *purchasing any package at Stretch Zone between March 1-27 and entering through our form online clickable at @stretchzone's 🔗 in bio.

In addition to the grand prize, we will also select 5 first prize winners who will each win 10 stretch passes, valued at $350.

Winners will be announced on March 31st.

Ready to take your swing? 🏌️ Stop by the studio today to purchase a package!

*NO PURCHASE NECESSARY. Legal residents U.S. & D.C. 18+. Ends 11:59:59 p.m ET 03/27/22. Void where prohibited. Official Rules apply. Please see @stretchzone's Instagram story highlights for Masters promotion for link to Official Rules.
#masters #pgatour austa#masters #golfevent #augusta #augustamasters #pgatour #golf #pga #golflife #golfing #golflesson #themasters #augustamasters2022 #masters2022 #greenjacket #golfstagram #collinmorikawa #top100golf #golfnews #golffitness #giveaway #contest #sports #giveaways #sportsgiveaway #giveawaytime #giveawayalert #enter2win #assistedstretching

Timeline photos 03/02/2022

Did you know stretching can help those suffering from sciatica pain? With the help of our stretch practitioners, you should see a noticeable decrease in your sciatica pain. Call us to set up an appointment! #stretchzone

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Stretching is a fundamental component of a full, healthy lifestyle, just like a proper diet and regular exercise. Call us up today to start adding a stretch to your weekly routine! #stretchzone

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Maneuver your body efficiently and effortlessly with the help of Stretch Zone! Our practitioner-assisted stretching helps you stay limber and maintain agility.


Improve your posture with us! Whether you’re working from home or in the office, a good stretch with us will help you sit better at your desk. #StretchZone

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Prevent injuries and restore your body after your run by utilizing our practitioner-assisted stretching. #StretchZone


Breathe, stretch and let go of the stress from the week with a session with one of our trained practitioners!

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Stretch. Work. Play. Repeat. We've got you covered so you can head to work & play at your leisure. Our trained practitioners will help you move more efficiently and effortlessly.

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Ready to get out of the house and try something new? Give practitioner-assisted stretching a go this week at our studio! You won't regret it!

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February is American Heart Month! ❤️ It’s a wonderful opportunity to focus our attention on ways to promote and maintain heart health. Remember to keep up to date with your doctor’s appointments and medications as part of your health routine.
#StretchZone #Locations #NationalHeartMonth

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You're a lean mean workout machine! So don't let sore muscles get in the way call Stretch Zone, we can loosen up those muscles and get you feeling good again.

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When things change inside you, things change around you. Try us for free! Call us now at (703) 721-8401!

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We love what we do because of people like YOU! Happy Valentines Day from the team at Stretch Zone Ashburn.


Pumped for Super Bowl Sunday here at Stretch Zone! 🏈 #Stretch #flexabilitygoals

Squads all geared out!

Timeline photos 02/11/2022

Let the good times roll! Celebrate National Bike to Work Month and improve circulation with regular sessions at Stretch Zone.


February is American Heart Month. Give your heart a head start and focus on your cardiovascular health! Call Stretch Zone Ashburn to learn how stretching can help you!

Timeline photos 02/08/2022

Self-care is YOU-niversal! Take time this week to practice self-care with Stretch Zone. Call today to schedule your session!

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44050 Ashburn Shopping Plaza Suite 171
Ashburn, VA
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