Stretch Zone

Professional assisted stretching - Expected to increase mobility & flexibility, reduce stiffness & soreness, enhance athletic performance. Stretching for a healthier lifestyle.

We want to show support to our local businesses that we have worked with over the years that are still open or operating online. So please go out and support them whether it is in store or online! Today we showcase Mighty Meals. They provide high quality & healthy chef prepared meals that are delivered right to your door! Check them out at and use our code "STRETCH" to get $25 off your 1st 2 orders of $50 or more. MightyMeals

We want to show support to our local businesses that we have worked with over the years that are still open & operating. So please go out and support them whether it is in store or online! Today we showcase The Nutrition Corners and more specifically Dulles Nutrition in Sterling. They sell a variety of supplements that can help you with your daily workouts or your overall health. The Nutrition Corners

Hello all, just a reminder we are running a "Save Now. Stretch Later" sale. You can buy any amount of 30 minute stretch sessions for only $30 each. No minimum, no maximum, no commitment! All sessions will be added to your account waiting for you to use them with a 12 month expiration date! Just message us via Facebook, our texting app or email us at [email protected]

Row House

CHALLENGE ACCEPTED!!! Thank you to Stretch Zone Ashburn for tagging us in this positive campaign to help our local community! We will gladly donate $100 to Taíno Foods USA to feed the Ashburn Volunteer Fire Rescue Department - AVFRD!!

We tag our friends to pay it forward and keep this amazing initiative going: Rocket Frog Brewing Company Divine Wine Tours of Virginia, House 6 Brewing Co., and Toole & Associates, LLC! Share your photos with us and let's all spread some love today💛

Thank you to @loudounstrong for creating a platform to share small businesses and their stories! In a time like this, we need community.

“New Testimonial:

Right now I am facing closed doors due to the overall safety of my staff, clients and community. I deeply miss seeing our clients everyday and the positivity they bring to our studio. I look forward to once again seeing our staff and clients working together again. It is my top priority to keep our clients feeling the best they possibly can!” -Mike Solomon, owner @stretchzoneashburn #loudounstrong #loudounbiz #loudouncounty #loveloudoun

There's a lot of negativity out there in the world today. It's time for some positivity! It's time to start making a difference in our community! We want to show SUPPORT to our local businesses and our GRATITUDE to those out there on the frontlines every day fighting the invisible enemy of COVID-19. We will be donating $100 worth of lunches/dinner from Manhattan Pizza to the ICU nurses and Birthing Inn nurses of INOVA Hospital in Lansdowne. We here at Stretch Zone - Ashburn challenge Row HouseYogaSix Old Glory Gym to do the same. Pick your restaurant or business of choice and pick your heroes of choice whether it's the hospital or doctor's office, first responders, military etc. Then put out the challenge to 3 other businesses in the community. We can all make a difference and we will get through this! God Bless!

As much as we hate to see an empty, dark studio, we care about our client's & community's health & well being. Stay Home! Stay Safe! We are all in this together!

This is true, now more than ever. With so much time at home, it’s important to stay active, healthy and maintain self care! Wishing nothing but health to our staff, clients and friends.

With so many working at home, it’s common to forget to take care of ourselves. When typing or writing in large amounts, it is important to stretch out those hands, fingers and wrists.

In accordance to the Governor’s recent announcement, sadly we will be closing our doors starting tonight for the mandated 30 day period. The plan will be to re-open Friday April 24th and hopefully sooner than that if allowed. Although we are saddened by this announcement, we understand this is the right move to hopefully get thru this faster and keep our staff, members and community as safe as possible.

For those of you who have reached out to ask how you can help during this challenging time for our business and stretch practitioners, we have a great “SAVE NOW, STRETCH LATER” special for you!

Starting now until April 30th, we will be offering our 30 minute stretch for $30 each. You can buy as many stretches as you would like and the credits will be added to your account with a 12-month expiration date from date of purchase. They can also be purchased as a gift card for a friend or family member or as a graduation/holiday present to be used in the future. If interested please do one of the following:

-Text our software texting # at (703) 783-3721
-Email us at [email protected]

We thank you for your continued patience and support and can't wait to get back to servicing our members and community. Stay healthy and be safe!

This phrase couldn’t be more true in times like these. Take care of yourselves ❤️

Times are hard, things are stressful. Stress is very bad for the body. It can cause fatigue, pain and so many other issues. If you are stuck at home, here are a few stretches to do until you can make your way back into the Stretch Zone Ashburn studio. As always, thank you for your continued support!

If you should have any questions please call us at 703-721-8401

We know its a difficult time for everyone right now but still wanted to wish everyone a Happy St. Patrick's Day and wish you LUCK!🍀🍀🍀

The weather is warming up, get outside! After those outside activities, head in to Stretch Zone Ashburn for a recovery stretch and feel the best you can. Book your Free Demo Stretch today | 703-721-8401

Happy Satur-YAY! What are your weekend plans? Do they involve a stretch with us?

We are ready to meet you.

Book your FREE DEMO Stretch Today!
703-721-8401 👍🏻👍🏻👍🏻

Feeling Lucky???🍀🍀🍀 We are giving away another HyperVolt Massage Gun! It's simple, refer your friends & family in for their free demo stretch & enter the raffle for the HyperVolt. Winner will be announced on St. Patrick's Day March 17th!!!🍀🍀🍀

Just a friendly reminder 👍🏻

Feeling Lucky???☘️🍀 We are giving away another HyperVolt Massage Gun. Refer friend's & family in for their free demo stretch & enter a drawing to win! The LUCKY winner will be announced on St. Patrick's Day March 17th!

What are some of your Monday goals?

Are any of them to feel lighter, more flexible and experience less pain? Well, if so schedule your FREE demo stretch today! 703-721-8401

Thank you @avsp_ashburnvillage for having us at your H.E.L.P. Wellness Expo yesterday!

Help spread the word about who we are and what we do! We appreciate your time, referrals and shares more than you know.

How stretching a few times a day can boost your energy

Great piece on the importance of stretching on the Today Show this morning. Remember your 1st stretch is FREE so give us a call at 703-721-8401 to book your FREE 30 minute stretch! The website Thrive Global researched how stretching a few times a day can benefit the body and mind. On the 3rd hour of TODAY, Craig Melvin talks about how stretching helps him and demonstrates exercises live.

Happy Valentine’s Day! Don’t forget to bring that special someone in for a stretch ❤️

Tomorrow is Valentine’s Day ❤️ show how much you love them and the gift of health! Contact us to inquire today • 703-721-8401

Thank you to Loudoun Times-Mirror for the feature! Check out this issue of their paper to read this informative article!

Are you a runner?

Stretching is important to improve flexibility & range of motion to help prevent injury or getting sidelined from physical activity. Not only is it good practice, but it also helps your body feel better when running. Contact us today to book your free demo stretch and see what we mean • 703-721-8401

It's game day, last chance to pick your winner and pick you final score to have a chance to win 2 FREE 30 minute stretches! Good luck and enjoy the game!

Want to make the Super Bowl even more fun? You can win 2 FREE STRETCHES! Just pick the winning team CHIEFS or 49ers, pick a final score and leave it in the comments below. Whoever has the winning team and closest to the final score will win 2 FREE 30 minute stretches. Good luck and enjoy the game!

Want to make the Super Bowl even more fun? You can win 2 FREE STRETCHES! Just pick the winning team CHIEFS or 49ers, pick a final score and leave it in the comments below. Whoever has the winning team and closest to the final score will win 2 FREE 30 minute stretches. Good luck and enjoy the game!

Need a great gift for a loved one this Valentine's Day? Purchase a couples stretch at 2 for $60. Not only a great value, but a great way to spend time together! Contact us today to inquire 703-721-8401.

Start your week off right, book your stretch today | 703-721-8401

Thanks to Potomac River Running for having us out to their Sports Medicine Night Out. We definitely learned a lot about their store and how every employee is properly educated when it comes to finding the right shoe for you! Be sure to check them out for your footwear and racing needs! Potomac River Running Store

A little #mondaymotivation on #martinlutherkingjrday. No matter the battle, keep going.

Thanks to the Birchwood Clubhouse for having us out today. We look forward to working with the residents of this great community! The pictures of the clubhouse are just a peak at how impressive this community really is. Birchwood at Brambleton

What’s your ‘why’? Stretching has so many benefits, it’s tough to choose just one way it has helped you, but let us know below how stretching with us at Stretch Zone Ashburn has improved your life ⬇️⬇️

Always love coming out to Top of the Podium Wrestling Center to stretch out the wrestlers (and their parents!). Great owners, great facility and great coaches. Thanks for having us out! Top of the Podium Wrestling Center

Help us help Washington Redskin, Nick Sundberg take home the NFL Man of the Year Award. Click the link to learn about all the good he does for the community and don't forget to VOTE! Washington Redskins

Happy New Year from Stretch Zone Ashburn!

Stretch your way into the New Year! 2020 is not just a new year, but a new decade, so make it one about health, wellness and YOU!

Merry Christmas & a Happy New Year to all! We will resume normal business hours Thursday 12/26. Enjoy time with friends & loved ones!

There is still time to snag a gift card!

Final days before Christmas! Give the gift of FLEXIBILITY! Stop by our Ashburn location or call 703-721-8401 to get your gift card and remember we are raffling off Hypervolt Massage Guns for your referrals til the end of the year! Merry Christmas and Happy Holiday's!

Christmas Week Schedule
Monday - 9am-9pm
Tuesday (Christmas Eve) - 6am-4pm
Wednesday (Christmas) - CLOSED
Thursday - 10am-9pm
Friday - 9am-8pm

Are you doing the last minute shopping shuffle? Well, stop in for a gift card for that special someone and maybe even get a relaxing stretch while in the studio. A gift for another and yourself 🎁

Our Method

The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.

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Ashburn Shopping Plaza 44050
Ashburn, VA
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