Neuromuscular Therapy with Deja

Come see me and Massage & Bodywork with Katie on Saturday July 18th for massages! Also check out the other vendors at The Black Lantern Tea Room & Bakery it’ll be fun! ☺️

👉You’re Invited to Our 📝

🎄Christmas in July Soirée🎄

Join us on Saturday, July 18th for a day filled with holiday magic in the middle of summer!🌞✨👏

Browse a curated selection of local vendors while enjoying a little shopping, a little eating, and a whole lot of festive fun. We’ll also be serving a special Christmas-inspired drink menu, themed desserts, and seasonal food created just for the occasion.

Whether you’re stopping by for a sweet treat, finding the perfect handmade gift, or simply soaking in the festive atmosphere, there’s something for everyone.

🎁 Come celebrate Christmas in July with us, it’ll be a magical day, and we can’t wait to share it with you!

✨I will still be responding to work calls/texts next week even though I’m out of the office 6/29-7/4✨

When I look at my license and certifications on the wall, I don’t just see pieces of paper or legal proof that I can practice.

✨I see a daily reminder of my passion. ✨

Every course, hour of training, and certificate represents a deeper understanding of how the body heals. For me, this work is about mobility, relieving chronic pain, and helping you reclaim your daily life.

Thank you to all my amazing clients who trust me to be a part of your wellness journey. Seeing you walk out the door feeling better than when you walked in is exactly why I do what I do! 🤍

‼️SCHEDULE UPDATE ‼️
I will be out of office from 6/30 - 7/4
Availability open tomorrow 6/26 and back in office 7/6

‼️ Looking to schedule a therapeutic massage this coming week? ‼️

It’s a common myth that clinical work has to be painful to be effective. I can target your tension, improve your mobility, and achieve real results while entirely respecting your comfort zone of pressure.

✨I have a few select openings left this week —let’s get you on the schedule! ✨

30 minutes - $50
60 minutes - $80
90 minutes- $120

Call or text my work cell ❕(336) 628- 9560 ❕

‼️ Last minute cancellation today at 1pm ‼️ availability for a 30, 60 or 90 minute
(336) 628-9560

Clenching your jaw just reading this? Let’s talk about TMJ. 😬👇

If you suffer from frequent headaches, a tight jaw, clicking sounds when you eat, or neck and shoulder tension, you might be dealing with TMJ dysfunction (TMJD).

Many people don't realize how much stress we hold in the jaw. Between clenching during stressful moments and grinding our teeth at night, those small jaw muscles get incredibly overworked, leading to structural tension that radiates all the way down the neck.

Targeted neuromuscular therapy and focused bodywork can help:

✨Release trigger points in the masseter and temporalis muscles.
✨Relieve the pressure causing those stubborn tension headaches.
✨Restore mobility so you can chew, yawn, and talk without discomfort.

✨ Ready for some relief? Contact me to book a targeted session and let's get that jaw relaxed!

(336) 628-9560

A lot of people think a clinical or therapeutic massage has to hurt to actually work. But here’s the truth: Effective bodywork shouldn't feel like a battle.

While working through tight spots and structural tension can be intense, it should never push you past your comfort zone. True therapeutic massage works with your nervous system, not against it. When you are bracing or holding your breath from pain, your muscles actually tighten up to protect themselves—which defeats the whole purpose!

The sweet spot? A "good hurt" that feels like a satisfying release, where you can breathe deeply and sink into the table.

You are free to communicate with me the pressure during your session. Let's work together to get you moving freely and feeling better—completely pain-free.

✨ Ready to relieve tension without the stress? Call or Text my work cell to book your next session! (336) 628-9560 ✨

Last minute cancellation today! Opening for a 60 minute at 12:30 call to book (336) 628-9560

❕Available times this week ❕

Call / Text my work Cell (336) 628-9560