Bodywisdom Therapy Alicia Swaringen, LMBT

Shane Mickey "Vase" 11 3/4" tall. Bidding ends at 9PM! We have just over 10 minutes to go!

Shane Mickey "Vase" Auction item 'Shane Mickey "Vase"' hosted online at 32auctions.

I also am chairperson of the Penland Post Office Project. We are running an online auction to raise funds to complete our renovations. Please share this with friends and family. There are more than 70 items available!

Patrick Dougherty "Firmament" Tray Auction item 'Patrick Dougherty "Firmament" Tray' hosted online at 32auctions.

What to do about that pit in your stomach in this terrifying American moment After a pro-Trump mob stormed the Capitol, many Americans are fearful, anxious and outraged. Mental health experts share tips on how to cope.

Chronic inflammation removes motivation by reducing dopamine in the brain Why do we feel listless when we are recovering from an illness? The answer is, apparently, that low-grade chronic inflammation interferes with the dopaminergic signaling system in the brain that motivates us to do things.

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Bodywisdom Therapy Alternative Medicine Practitioner · 206 Merrimon Ave #3

Nasal breathing is way better for you for many kinds of reasons!

Perspective | When it comes to breathing during exercise, you’re probably doing it wrong Nasal breathing, rather than mouth breathing, is a better way to oxygenate the blood, which can improve performance and speed recovery.

May your holiday season bring you deep peace, like the rest a hibernating bear gets to partake.

Valentine Online Auction Ends Thursday -

Valentine Online Auction Ends Thursday Our Valentine Online Auction has already raised more than $6000! 51 out of 53 items have bids! We want to thank all our generous donors for donating their arts, their goods and services. Without them, we could not be having this success. Each item has its own page and on the right hand side you can....

Online auction begins today Feb 1! -

Online auction begins today Feb 1!