Brown Woman Evolve

High school students can work out for free at Planet Fitness all summer From May 16 to Aug. 31, students ages 14 to 19 can workout free.

Hi, I'm Toneka Etienne, a life + wellness coach who works one on one with my clients. I help women of color create and reach their goals.

Six weeks ago, I worked with an amazing group of women focused on helping them tackle their health + wellness goals. Along the way, these women experienced transformation. Here are just a few:


One of my clients hasn't touched beef or pork in over six weeks!

Another client and I worked through her anger and frustration with her current occupational situation. She knows this current role isn't her final destination, but she is appreciative of where she is now, and has assurance that her new role is on the way.

A third client discovered how much her negative thoughts about herself and her situation had been driving her lack of action in her own life.

Those are just a few of the shifts my clients were able to make in just six short weeks! What's most impactful, my clients showed up every week and allowed me to ask the questions to facilitate change. That's really all coaching is anyway, creating a space for you to express what's in your mind and allowing someone else (ME) to question your brain from a non-judgemental place. The rest is what you decide to do with that new information.

If this sounds like something you'd like to speak to me about and explore a coaching relationship with me, comment to schedule a consultation.

You're only one thought away from reaching your goals...

I'm so excited to offer FREE health coaching!
Now you're probably wondering, how and why is Toneka offering this?! Well, the truth is, I'm excited about coaching as you already know, but I'm REALLY excited about health + wellness! So excited that I earned a Health Coaching certificate last year so I can give more value to you!

But there is a catch....

Well, sort of. I only have space in my calendar to offer this opportunity to FIVE women. So if this is something that you'd like to take advantage of, then you'll want to keep reading.

Here are the requirements...
👑A commitment to working with me, your personal health + wellness coach for six weeks
👑Set attainable goals to achieve within those six weeks
👑Show up to our coaching calls excited and ready to be coached
👑A testimonial recounting all of our glorious work together!

Here's what I'm bringing to the table...
👑Six 45 min weekly coaching calls
👑A 4-week recipe guide full of healthy recipes to kickstart your wellness journey
👑A commitment to supporting you as you prioritize yourself

If this is something that interests you, please send an email to [email protected]. This offer lasts as long as these 5 spaces remain open!

I’m living for Michelle’s ENTIRE look! 🔥🔥🔥

Comment below if you’d like to participate!

In 2021, let's THRIVE!!!