Body Pop Fitness, LLC

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@iambodypopfitness | Linktree ATL Fit Coach Wellness Ambassador ZUMBA BARRE HIIT YOGA

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Every week I look forward to seeing my #babes on the floor! Every week, I’m filled with joy because I’m doing what I 💕! It’s always the babes for me! Closing this month out with a bang! I can’t thank you all enough for showing up for me! I appreciate you 🫶🏽. Saturday mornings with you all really keep me going!! ✨ Creating something you personally love and want others to love is easy. The road to creating what you define as success is the challenge. There will always be moments of doubt, fear & uncertainty in your journey, but knowing that you’re staying true to what your passions are will always keep you in the alignment of success. A word for you & me… What you feed will feed you in return. Continue to put energy into the things that fill your cup 💫 Find me @theloftatlanta every single Saturday @ 9am (unless stated otherwise) for my culturally diverse barre class BodyPop Barre. Werk, Whine, & Barre w/ me. Register NOW 🔗 in my BIO for next weeks class 5/6/24 ➡️ “Barre & Brunch” Swipe ⬅️ to see all my beautiful babes! #barreworkout #gratitude #passion #purpose #alignment #barre #creatingmagic #bodypopbarre

Sign up for this Saturday’s class!

https://linktr.ee/bodypopfitness

DATE: 1/21
TIME: 9am
LOCATION: 275 Decatur St. SE, Atlanta, GA 30312

In person & live stream!!

@rachael.jdavis | Linktree ATL Fit Coach Wellness Ambassador ZUMBA BARRE HIIT YOGA

Have you had a chance to check out ?

If you’ve never tried a barre workout, try mine!

I take the traditional barre workout experience and bruk it down! Barre classes combine ballet, yoga, pilates and strength training to create long, lean muscles and a strong core while increasing flexibility, and toning that peach. The BodyPop approach helps you to look, feel & think like the baddie you are!

I like to make every workout a vibe, so I’ll be bringing you that 🔥🔥 with soca, afrobeats, dancehall, r&b & hip-hop. Expect to whine & werk your entire body!

Suitable for ALL FITNESS LEVELS!

All you need is a mat, towel, water & a bomb attitude.

🔺VIRTUAL & IN PERSON OPTIONS WILL BE AVAILABLE 🔺

BodyPop Fitness, LLC | Wellness on Instagram: "Come get a taste of the BEST #barre class in #atlanta !! We just had our first #bodypopbarre class in the new @theloftatlanta location & it was everything! My babes & baes brought all the 🔥🔥 If you BodyPop Fitness, LLC | Wellness shared a post on Instagram: "Come get a taste of the BEST class in !! We just had our first class in the new location & it was everything! My babes & baes brought all the 🔥🔥 If you like a vibe when you exercise you.....

Benefits of isolation- Check it out!

BodyPop Fitness, LLC | Wellness on Instagram: "Not only is whining up on somebody son or in your own space extremely enjoyable…but it’s also super healthy for your pelvic floor! Having a strong pelvic floor is important not just for women but... BodyPop Fitness, LLC | Wellness shared a post on Instagram: "Not only is whining up on somebody son or in your own space extremely enjoyable…but it’s also super healthy for your pelvic floor! Having a strong pelvic floor is important not just for women but also men & we literally whine the entir...

Check out these moves!

BodyPop Fitness, LLC | Wellness on Instagram: "OKKKK Babes & Bae’s!! The wait is over!! #bodypopbarre is BACK! This Saturday 1/14 @ 9AM!!! I don’t know about you all, but I’m ready to break a sweat, werk & whine with you all! I’ve got some ne BodyPop Fitness, LLC | Wellness shared a post on Instagram: "OKKKK Babes & Bae’s!! The wait is over!! is BACK! This Saturday 1/14 @ 9AM!!! I don’t know about you all, but I’m ready to break a sweat, werk & whine with you all! I’ve got some new moves, signature moves & waistline...

Starting Dec 5th I’ll be launching online classic barre classes! Mondays & Thursdays @ 9:30am.

What is BarreLaties-60

Virtual BarreLaties-60 is a classic style barre class. All you need is 1-3lb db, a barre ball, a mat & a chair. This class is completely virtual and is held on Monday & Thursdays at 9:30am. When registered a virtual link will be sent to your email.

To Register:

Virtual BarreLaties-60

https://linktr.ee/bodypopfitness