Icebox Cryotherapy - Midtown

Every sprint comes with contact. Every tackle lands somewhere.
Shins, knees, hamstrings—nothing gets through a World Cup final untouched.

Localized cryotherapy focuses recovery exactly where the game hits hardest, helping calm overworked joints and tight muscle groups after high-impact play.

Most people think SPF is only necessary on beach days or during the summer—but UV exposure is happening every single day, year-round.

There are two types of ultraviolet rays that impact your skin: UVA and UVB. UVA rays pe*****te deep into the skin and are responsible for premature aging, fine lines, and loss of collagen. UVB rays are what cause surface-level damage like sunburn. The key thing most people miss is that UVA rays don’t go away when it’s cloudy, cold, or you’re indoors near windows—they’re consistently breaking down your skin’s structure over time.

This daily exposure adds up. It can lead to uneven tone, dryness, irritation, and accelerated aging, even if you’re not visibly burning. That’s why dermatologists emphasize SPF as a non-negotiable step in your routine—not just for protection, but for long-term skin health and recovery support.

SPF works by either absorbing or reflecting UV radiation before it can damage your skin cells. When used consistently, it helps preserve collagen, supports your skin barrier, and reduces the cumulative effects of sun exposure that often show up years later.

If you’re investing in skin health through treatments, recovery, or skincare, SPF is the foundation that protects that investment.

Comment “summer” and we’ll DM you a quick read on tips to prep your skin for summer

It’s a traditional facial massage technique that uses a smooth stone tool to gently glide across the skin—helping support circulation, ease facial tension, and give the skin that refreshed, lifted look.

At Icebox Skin, we pair this ancient ritual with modern recovery-based skincare to help your skin feel as good as it looks.

This summer, elevate your glow with a Skin Booster add-on and receive a $20 credit toward any future booster service.

Explore Skin Boosters and book your visit at iceboxtherapy.com

Not all light hits the same.

UV from the sun = glow now, consequences later ☀️
Red Light Therapy = glow now, no damage attached 🔴

Red Light Therapy helps support a more energized, refreshed-looking glow—without the UV stress your skin doesn’t need.

Step out of damage mode. Step into recovery at your nearest Icebox studio.

Skip the spa day clichés.

Get the girls together for something cooler—literally. Cryotherapy, compression, and recovery sessions that leave you feeling recharged and ready for everything else.

Book your girls day at iceboxtherapy.com

"Janhi did an absolutely incredible job on my facial! She made sure to address all of my skin concerns, she thoroughly explained what she was doing and why, and she really cared if I was happy with the service. There was never a lull in the service; If a mask was sitting on my face, she would give a massage. I don’t regularly get facials because I feel like my skin concerns aren’t usually addressed and I don’t see the benefits afterwards, but this facial was totally different. It was the best facial I’ve had. My skin has looked and felt amazing since my facial. The cryo part of the facial was a really nice addition as well, and I was pleasantly surprised with how relaxing it was. I highly recommend Janhi, and I will definitely be back! The rest of the staff were very sweet as well." Thank you Jenna K for your awesome review of

We see a full-body reset in your future.

“You will feel brand new” isn’t just a saying—it’s what a recovery reset can feel like when your body gets what it’s been missing: circulation support, inflammation reduction, and time to actually recover.

From whole body cryotherapy to compression and targeted recovery work, Icebox is built to help you feel lighter, looser, and more like yourself again.

Want to see your fortune?
Comment “fortune” and we’ll send you the details.

You know that feeling when you leave Icebox and 2 thumbs up just doesn’t cover it?

That’s the point.

Whole body reset. Head clearer. Everything feels easier than when you walked in.

You’ll get it when you try it. 👍👍

Happy 4th of July! 🎆
From all of us at Icebox — celebrating 250 years of the USA. 🇺🇸