Fitness Over 50

https://www.instagram.com/reel/C6Wfzb5rNcP/?igsh=NXBkNmVxNWQ5ZHAw

Feeling inspired to share a powerful message today! 🙏🏼 “For God so loved the world that He gave His only begotten Son, that whoever believes in Him shall not perish but have eternal life.” - John 3:16. This verse reminds us of the incredible love and sacrifice that God has for us. Let’s spread love and positivity to everyone around us and remember the everlasting promise of eternal life through faith. #GodIsLove #fyp #instagood #SpreadLove #John316 #Blessed #PositiveVibesOnly 🌟💖✨

Guys. I’m thinking of starting some cool Fitness Over 50 gear - T Shirts etc.... wanted to gage your interest?

Ok. Haven’t posted in a while,,,, I’m thinking on starting up a 6 week get Re Ripped accountability workout system. Wanted to see if anybody is interested in joining me

For all my Friends out there "Lets make your 2017 the best you can be!"..any workout program from Beachbody 20% off..let em know what you want!
www.teambeachbody.com/mysurfing1

For all my Fitness Over 50 friends..this week any workout program 20% off

www.beachbodycoach.com/mysurfing1

Ok its soooo close to Summer Time... We are going to be starting a 60 day Challenge Group ..for losing weight, and getting into shape. I have some discounts on Beachbody workout programs and nutriental supplements... who wants to lose weight PM me!

http://www.teambeachbody.com/teambeachbodyblog/nutrition/honey-21-day-fix?ICID=CT_BLOG_HONEY_21DF

Ask the Expert: Can You Have Honey on the 21 Day Fix? - The Team Beachbody Blog If you've ever been confused about whether or not you can have honey on the 21 Day Fix Eating Plan, this article will clear things up and answer your questions.

Today I completed the 21 day fix..here are my results and comments. I lost 7.3 lbs total. My energy levels have increased, my desire for candy has gone away , and fitness level is vastly improved. I have done all the Beachbody Prograsm P90x , 1,2,3 Insanity , Asylum , etc... for me this was the best at weight loss and getting in shape at my age 63... Im going to start my second round today as my weight loss goal is 15lbs..... please PM me if you have questions love to share

https://www.facebook.com/21DayFix/photos/a.507229719391673.1073741828.362924093822237/909800382467936/?type=3&theater

Has your TV remote left its imprint on your thigh? Or maybe you don't even remember where the darn thing is. Guess which of these problems would be helped by working out? (Try both!)

https://www.facebook.com/21DayFix/

Guys My second week on the program

1.0 Energy out the roof
2.0 Weight is down 6.7 lbs
3.0 Most important getting back in shape and feeling great!

Goal for next week is to be down total of 10lbs! lets see

21 Day Fix Simple Fitness. Simple Eating. Fast Results. The 21 Day Fix takes the guesswork out of weight loss.

http://www.beachbody.com/beachbodyblog/nutrition/nothing-sweet-sugar?code=SOCIAL_21F_FB

Guys

There is Nothing Sweet About Sugar - The Beachbody Blog