Grind100Fitness
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Grind100Fitness is all about bettering oneself mentally and physically while inspiring others to do the same.
At home abs!!! Just grab a wash cloth for each foot and get at it! Or you can use notebook paper on carpet.
Beginners: 3 x 25 sec each move
Intermediate: 4 x 35 sec each move
Expert: 5 x 45+ sec each move
03/23/2015
Results!!!!! When you put in the work, you most definitely get the results!!!
to Allyson for Grinding 💯!!!
WHO WILL BE NEXT TO TRANSFORM THEIR BODIES????
03/20/2015
BODY BLASTING BOOTCAMPS
BREAKING DOWN POUNDS WHILE BUILDING EACH OTHER UP!!!!
💪💥💪💥💪💥💪💥💪💥💪💥
Saturday, March 21st
💢11AM💢
Chapel Hill Park
3985 Lehigh Blvd.
Decatur, Ga 30034
For more info or to register contact or myself... Or you can register by simply sending your name to [email protected]
💥
BODY BLASTING BOOTCAMPS
BREAKING DOWN POUNDS WHILE BUILDING EACH OTHER UP!!!!
11AM
Chapel Hill Park
3985 Lehigh Blvd.
Decatur, Ga 30034
For more info or to register contact or myself... Or you can register by simply sending your name to [email protected]
03/16/2015
BODY BLASTING BOOTCAMPS
BREAKING DOWN POUNDS WHILE BUILDING EACH OTHER UP!!!!
💪💥💪💥💪💥💪💥💪💥💪💥
💢11AM💢
Chapel Hill Park
3985 Lehigh Blvd.
Decatur, Ga 30034
For more info or to register contact or myself... Or you can register by simply sending your name to [email protected]
💥
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Address
Atlanta, GA
