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Changing the world...one beautiful head of hair at a time
06/08/2023
05/13/2023
01/27/2022
In the spirit of getting things done this year, Tune in tomorrow Friday, January 28th at 1 PM on YouTube's FM Ellis channel.
Best Selling Author, Producer, and Coach stops by the Block to discuss her plan to help you write, and publish your book in 90 days.
Tune in, Like, Subscribe, and Engage.
Writers Block tha Show, this and every Friday on YouTube.
#2022
🤣🤣🤣
01/18/2022
Let's keep growing!!. Thanks to all that have listened👂🏼, commented✍🏻, liked👍, and/or subscribed🎯.
The next show premieres Friday, January 21st at 1 PM EST.
comment with a topic you would like to hear discussed on the show.
Writers Block Tha Show🎤
#2022
GET MORE DONE. New Year, New You in 2022
Develop habits that serve your bigger purpose. This show gives practical steps to help you identify and organize your new year and life. Additionally, this allows you to remove the blocks in your schedule so you can get more done.
1. Identify your areas/categories
2. list 1-2 things that you need to accomplish from each of those categories
3. Break your big goal into smaller task
4. Add to your database( track daily) adjust where needed
5. Celebrate the Wins/Buckle down where needed
Need more inspiration? Atomic Habits James Clear
https://youtu.be/fzd16p7aA6w
#2022 #
12/31/2021
GET MORE DONE. New Year, New You in 2022
Develop habits that serve your bigger purpose. This show gives practical steps to help you identify and organize your new year and life. Additionally, this allows you to remove the blocks in your schedule so you can get more done.
1. Identify your areas/categories
2. list 1-2 things that you need to accomplish from each of those categories
3. Break your big goal into smaller task
4. Add to your database( track daily) adjust where needed
5. Celebrate the Wins/Buckle down where needed
Need more inspiration? Atomic Habits James Clear
https://youtu.be/fzd16p7aA6w
#2022 #
12/11/2021
Thank you baby girl for your honest and heartfelt review👀.
"Very inspiring, a great read. You’ll find yourself continuously flipping to the next page wondering what could possibly happen next. Kept me interested and wanting to know more. I truly enjoyed this."
! #2022
Catch the entire episode on FM Ellis Channel
https://youtu.be/XWLCo1Niom8
Therapist, 2X Ironman, and Ultra-marathoner Vanessa Reiser ran across NY State to raise awareness for Narcissistic Abuse.
Vanessa stops by Writers Block, to lift the veil of living in a Narcissistic relationship and what it took for her to get her power back.
NARCISSIST = LACK OF EMPATHY
ALL DOMESTIC VIOLENCE IS NARCISSIST
1. Pack a safety bag(money, phone, charger, list of resources, clothes, toiletries)
2. Surround yourself with people that believe you
3. Get a therapist (and keep your appointments)
4. Create a list of the horrible things and behaviors you experienced in the relationship. Then list ALL the wonderful tangible and intangible things you love about yourself(BREAK THE TRAUMA BOND)
I BELIEVE YOU!!!
For more information and to get in connect with Vanessa:
tellatherapist.net
tellatherapist.org
[email protected]
#2021 #2022
12/09/2021
12/08/2021
In a relationship with someone that makes EVERYTHING about THEM?🤦🏽 (yeah, that part)
Feeling stuck? frustrated? Can't seem to get out? 🏃🏼♀️
Tune in 👂🏽Friday, December 10th on the FM Ellis channel (YouTube)
Get answers and real solutions to remove this particular BLOCK
🥊 NARCISSIST DOMESTIC ABUSE
Narcissist Domestic Abuse
How to identify a narcissist and what to do to claim your life back. Tune in Friday, December 11th FM Ellis channel on YouTube.
Get answers from Therapist Vanessa Reiser
#2022
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