True REST Float Spa

Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.

When stress builds up, your nervous system stays switched on. Floating gives it a chance to power down. Weightless, floating, free from light, sound, and gravity, your body can shift out of fight-or-flight and into a deeper state of calm.

Give yourself an hour to reset this weekend. You deserve it.

It happens

No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.

What does 1000+ lbs of salt look like?

Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sleep. It helps with aches and pains, whether from arthritis, injury, or illness. It’s a hair natural volumizer and can help soothe eczema, rosacea, and acne. It helps with digestion and migraines and is good for your heart. It lowers the stress hormone cortisol and can help balance other hormones as well. Are you still reading? Cause I can keep going!

It’s estimated that up to 80% of the population is magnesium deficient, and a huge part of that has to do with farming practices and soil health, but that’s a whole other topic. The point is an astounding number of not only necessary, but integral, biochemical processes depend on magnesium, and each pod contains 1000 pounds of the stuff!

All this dissolved in just 10” of water.

Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.

Floating reduces muscle tension while allowing the body to enter deeper healing processes through relaxation.

True REST clients from all over the country have profound, life-changing relief after just the first float.

• Those suffering from rheumatoid arthritis

• People with chronic inflammation leading to back pain, neck pain or muscle pain

• Those experiencing muscle tension or stress headaches

• Clients with sciatica

• Clients on long term recovery from back injury or surgery

The list goes on!

We’re so grateful to be able to provide this place of deep rest and healing.✨

Did someone say float?

The new and improved True REST App, now available for download on the App Store and Google Play.

Book your appointments with ease, track your progress and manage your account all in one place.

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.

The result: a distinct altered state the researchers named “aquahenosis”, oneness with water.

People described feeling boundless, weightless, and connected in ways that overlapped with experiences reported after psilocybin and ketamine, minus the visual effects.

The strongest results came from the group that floated longer and set their own schedule. And the feeling of expansiveness itself helped explain the lift in mood afterward.

“Floating feels like oneness.” This new study puts language and data behind something our clients have been saying for years.

Five more minutes please.

TrueREST Float therapy is not just for relaxation and meditation. There is real science backing its ability to relieve pain from your back and joints. Read up, Its all here.

I Floated Away Back Pain and Stress in a Sensory-Deprivation Float Tank — and Loved It 60 minutes in one of these tanks can work wonders.

LADIES....... I’m not saying float therapy is a cure all, but the results are in and it could be something to look into.

Treating PMS with Floatation Tank Therapy - OneWorldHerald.com Premenstrual syndrome presents a wide plethora of symptoms that span across the landscape of known human ailments based on the fact that PMS has been known to trigger emotional reactions that leads women to attempt su***de or render them in a state of panic, cause them to be physically dysfunctional...

It is a known fact that stress causes a host of health issues that eventually affects people in a variety of other ways. Stress is considered to be among the most common ailments that have a significant impact on the global population.

Restricted Environmental Stimulus Therapy

R.E.S.T = Less Stress

R.E.S.T: How Floatation Therapy is helping drug-resistant health treatments - Techozen It is a known fact that stress causes a host of health issues that eventually affects people in a variety of other ways. Stress is considered to be among the most common ailments that have a significant impact on the global population. Even young adults and children are victims of stress, and the me...

There are pre opening specials, and then there are Insider specials. Sign up and subscribe using this link to get the insider scoop!

TrueREST_AkersMill What does subscribing to us get you? First, it doesn't get you spammed....that's not very relaxing. It does get you insider info and deals. These are deals that will only be send via email and never shared on social media.

Here is a portion of the Float Conference 2018. Take some time to learn about this up and coming industry.

Float Away Anxiety - Dr. Justin Feinstein | Float Conference 2018 Dr. Justin Feinstein is Director of the Float Clinic & Research Center at the Laureate Institute for Brain Research. In this presentation from the 2018 Float...

If it can help pro athletes stay at their peak. What do you think it can do for you?

Why NBA star Steph Curry uses a sensory-deprivation tank to recharge every 2 weeks You gotta go with the "float."

The first TrueREST Atlanta ITP location.
* 2995 Cobb Pkwy, Atlanta, GA 30339
* In the LA Fitness @ Akers Mill
* Opening Mid July
* 3 private pod rooms

🚨 LA fitness membership not required 🚨

🤔 GOT QUESTIONS? Comment bellow and lets talk.

For the next several weeks I will be giving you the needed info to help you understand what this TrueREST float therapy is all about. LIKE & FOLLOW us 👍to make sure you are in the know.

REMEMBER mid July our doors will be open will be here in Atlanta to stay.

What Is a Float Tank? A Beginner's Guide to Flotation Therapy | The Manual Flotation therapy can help hormone regulation, stress and pain relief, and sleep quality. But how does all this happen through floating on your back in a windowless tank of water? And what is the experience like?