Wellhaus Club
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A boutique wellness studio NOW OPEN!
A luxury boutique wellness spa in the heart of Buckhead featuring an IV, Cold Plunge, Sauna, Red Light, Float Therapy, NAD+, Peptides, Compression & Oxygen.
07/15/2026
The common myths we hear about cold plunge š¤Ø
It might not be for everyoneāand thatās okay. But you canāt deny the benefits.
Reduced inflammation. Faster recovery. Increased mental resilience. A natural boost in mood and energy.
Like any wellness practice, cold plunging isnāt one-size-fits-all. But for the right person, it can be a powerful tool. Donāt let the myths keep you from trying something that could change how you feel.
Before you swear off cold plunges ~ read through these. š¤š¤
Do you cold plunge?
This is your sign to hop in a sauna:
2-4 sauna sessions a week, youāre looking at:
ā¢ Lower risk of dementia
ā¢ Lower risk of Alzheimerās
ā¢ Lower risk of all cause mortality
ā¢ Lower risk of stroke
ā¢ Improved respiratory health
ā¢ Lower levels of stress and depression
ā¢ Reduced muscle soreness
ā¢ Improved sleep and relaxation
The list goes on. Get in the sauna .
07/09/2026
Your energy isn't what it used to be.
Recovery takes longer.
Sleep feels different.
You're doing all the "right things," but your body isn't responding the way it once did.
The good news?
Many of these changes have explanationsāand there may be ways to support them.
WELLHAUS PEPTALK IS BACK! Join us for a complimentary Wellhaus webinar where we'll discuss:
āØ Why so many people begin feeling "off" in midlife
āØ The foundations that should come before any optimization program
āØ How therapies like NAD+ and peptide optimization may support energy, recovery, metabolism, cognitive performance, and healthy aging
Whether you're simply curious or looking for answers, this is designed to help you better understand your options.
Join now with the link in our bio.
07/04/2026
Hereās to 250 years šŗšø Happy 4th of July from the Wellhaus family. We hope you all have an amazing day with friends, family and loved onesšā¤ļø
These are the 5 common questions we get about peptides ā¤µļø
1. Do all peptides make you lose weight?
2. How long until I see results?
3. Does this count as cheating?
4. How long are protocols and how many days a week do I take peptides?
5. What exactly ARE peptides?
You have questions, we have answers. Still curious? Book our complimentary peptide consult with the link in our bio. āØ
06/21/2026
Happy Father's Day to all the dads and fatherly figures out there. Thank you for all that you do. Your hard work, dedication, and love make the world a better place. Enjoy your special day.
- Wellhaus Family
Your summer survival guideā 5 red light, 5 fire and ice all for just $199 āļø
06/16/2026
Summer looks a little different on youš§
Hereās your Wellhaus guide to feeling healthier and happier. This is your sign to make recovery part of your summer routineāļø
The first of many conversationsāØ
Donāt get me wrong. We believe in peptides and we believe in HRT. BUT, there are ways to help balance hormones ~naturally~. Get enough sleep, get enough protein, manage your stress, exercise, eat whole and high-quality foods.
Can you believe it? Sometimes you just have to start with the basics and have a little discipline.
Nikki Raymond | Functional Nutrition | IFBB Pro Xperience Health Tracy Powell Wellhaus Club
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Telephone
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Address
371 East Paces Ferry Road NE #100
Atlanta, GA
30305
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 5pm |
