AMA’s Restorative Hands

Feeling dehydrated? Mix coconut water with seeded watermelon and lemon or lime juice for an added boost of electrolytes.

Coconut water contains natural electrolytes, including potassium, magnesium, and calcium. Watermelon and lemon are both high in antioxidants like vitamin C. Together, these three ingredients are known to be alkaline-forming in the body, helping to maintain a healthy pH balance and support overall well-being.

If you're struggling with coffee consumption, give ashwagandha, dandelion, and burdock root a try, along with a touch of agave nectar and a splash of coconut milk. Problem solved! It’s so delicious and more gut friendly.

If you exercise regularly, getting a massage is an excellent way to relax tense muscles and promote proper blood circulation. Book your session today at Atlanta Clinic of Wholistic Chiropractic!

(404)349-8221 (Clinic)
(470) 637-3569 (Cellular)

2905 Campbellton Rd
Atlanta GA 30311

CKLS. C-colon, K-kidneys, L-liver, S-spleen. This formula contains herbs helpful in detoxing these organs for increased health and wellbeing.

Damiana-an herb used to provide nutrients for healthy regenerative organ functioning.

Atlanta Clinic of Wholistic Chiropractic

Physical touch can contribute to improved motor skills, emotional expression, and social interactions, as it enables individuals to engage more fully with their surroundings. In therapeutic contexts, fostering tactile awareness can aid in sensory integration and rehabilitation, promoting a deeper connection between the mind and body. Overall, tactile awareness is a fundamental aspect of human perception that enriches our experiences and enhances our understanding of the world.

AMA’s Restorative Hands

The higher you raise the bar on who has access to you, the deeper you heal.

AMA’s Restorative Hands

The vagus nerve is one of the longest and most important nerves in the body, extending from the brainstem down through the neck and into the chest and abdomen. It plays a crucial role in the parasympathetic nervous system, which is responsible for the body's rest-and-digest functions. The vagus nerve helps regulate various bodily functions, including heart rate, digestion, and respiratory rate, and it is also involved in emotional regulation and stress response.

Massage therapy can benefit the vagus nerve in several ways:

1. Activation of the Parasympathetic Nervous System: Massage promotes relaxation and can stimulate the vagus nerve, encouraging the body to switch from a state of stress (sympathetic nervous system) to a state of calm (parasympathetic nervous system). This can lead to reduced heart rate and lower blood pressure.

2. Enhanced Circulation: Massage improves blood flow, which can enhance oxygen and nutrient delivery to tissues and promote overall well-being, supporting the functions regulated by the vagus nerve.

3. Stress Reduction: Regular massage can lower levels of cortisol, the stress hormone, while increasing the release of endorphins and serotonin, leading to improved mood and emotional balance.

4. Improved Digestion: Since the vagus nerve is involved in gastrointestinal function, massage can help alleviate digestive issues by promoting relaxation and enhancing gut motility.

5. Emotional Release: By fostering a deep state of relaxation, massage can help release stored tension and emotions, potentially leading to better emotional health and resilience.

Incorporating massage therapy into a wellness routine can be beneficial for supporting the vagus nerve and enhancing overall physical and emotional health.

Book today!

Atlanta Clinic of Wholistic Chiropractic
(470) 637-3569