Ki Of Life Reiki

House clean ✔
Smudged w/ dragon's blood & copal ✔
Black eyed peas soaking ✔
Candles lit ✔
French 75 on deck ✔
Content with ALL that happened in 2021, good AND bad ✔

This was definitely a year for the books. But it's over, and now we're on to the next. Learned some amazing lessons, and leveled up emotionally, mentally, and spiritually. Looking forward to more growth and hoping to pass on the blessings and lessons to y'all 🙌🏾❤🙌🏾❤🙌🏾

from me 😘

Happy ❄❄❄

As we enter into the darkest night of the year, take time to reflect and release. This has been a rough year for us all, but the Solstice reminds us that after the dark, comes the light ☀️

This is also the perfect time to meditate on the while practicing stillness 💙

Kyo dake wa
Ikaruna
Shinpai suna
Kansha sh*te
Goo hage me
Hito ni shinsetsu ni

Today only
Do not anger
Do not worry
With thankfulness
Work diligently
Be kind to others

When I say everything is connected I'm not just speaking in cliches. As we shift, so does the earth, and vice versa. As above, so below. Let's just hope we're shifting in the right direction ❤

Earth's magnetic field has moved unexpectedly and scientists aren't sure why he TWorld Magnetic Model set to be revised as the north magnetic pole moves from Canada toward Siberia.

Happy 1st new moon of 2019!
🌌
Many people like to start new habits on the 1st of the year, but for some it can be a lot of pressure. It's best to take your time and do incremental changes that won't set you up for failure.
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I chose today to begin a water fast and meditation regimen to help me gain some clarity, and prepare for the new opportunities I'll soon be embarking on.
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New moons are the perfect time to release and renew. Here's a really good activity to help you release negative thoughts about yourself while creating powerful positive affirmations that will lead to growth.
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1. Write down 10 negative beliefs you have about yourself.
2. Read the list outloud and notice which ones resonate with you the most.
3. One at a time, take a negative statement and turn it into a fully positive one. (Be sure to only use positive words)
4. Recite your new positive affirmations as many times and as often as you like.
5. Remember your thoughts and your words create your reality.
🌌

The last day of 2018.

✨✨✨

I wont lie and say that I'm sad to see it go. In the grand scheme, this has probably been one of the top 5 most difficult years of my life. But despite the stress, heartache, frustration, and worry, I'm thankful. I'm thankful for every lesson and blessing because they'll make future me even better.

✨✨✨

When things get difficult, it's easy to succumb to the doldrums and live in a place of lack and despair. But by developing a spirit of gratitude we can see our lessons and blessings even in the darkness. This of course isnt easy, but by adding mindfulness as a daily practice, that darkness will get brighter and brighter. Don't just save mindfulness for meditation or yoga. Don't just save gratitude for the good times. Keep them both with you always.

✨✨✨

Congrats on making it through another year
May 2019 bring many and
❤❤❤

#2018 #2019

The last day of 2018.

✨✨✨

I wont lie and say that I'm sad to see it go. In the grand scheme, this has probably been one of the top 5 most difficult years of my life. But despite the stress, heartache, frustration, and worry, I'm thankful. I'm thankful for every lesson and blessing because they'll make future me even better.

✨✨✨

When things get difficult, it's easy to succumb to the doldrums and live in a place of lack and despair. But by developing a spirit of gratitude we can see our lessons and blessings even in the darkness. This of course isnt easy, but by adding mindfulness as a daily practice, that darkness will get brighter and brighter. Don't just save mindfulness for meditation or yoga. Don't just save gratitude for the good times. Keep them both with you always.

✨✨✨

Congrats on making it through another year
May 2019 bring many and
❤❤❤

📷: Unknown. Please tag if you know the creator of this image

#2018 #2019

Today marks the last full moon of 2018: The Winter Moon in Cancer. And yesterday was the Winter Solstice and longest night of the year. Emotions are running high, and we're all up in our feelings.

❄🌕

It's also the holiday season for many folks which means extra family, stress, planning, and exhaustion. But believe it or not, this is a blessed time of year and the perfect time to really study our emotions and grow from them.

❄🌕

Try and get some quiet time to yourself, even if it's just for a few minutes. Acknowledge your emotions and think about where they're coming from and what you can learn from them to improve yourself in the future. You can write it down or just make a mental note. If you have more time, take a cleansing salt bath first.

❄🌕

The Winter Solstice gives us a powerful lesson in endings, beginnings, darkness, and light. Where is there a long night in your life? Where in your life do you want the sun's light to soon shine? Don't be emotional just for the sake of being emotional. Use these feelings to work towards your highest good ❤❤❤

❄🌕

Today marks the last full moon of 2018: The Winter Moon in Cancer. And yesterday was the Winter Solstice and longest night of the year. Emotions are running high, and we're all up in our feelings. ❄🌕 It's also the holiday season for many folks which means extra family, stress, planning, and exhaustion. But believe it or not, this is a blessed time of year and the perfect time to really study our emotions and grow from them. ❄🌕 Try and get some quiet time to yourself, even if it's just for a few minutes. Acknowledge your emotions and think about where they're coming from and what you can learn from them to improve yourself in the future. You can write it down or just make a mental note. If you have more time, take a cleansing salt bath first. ❄🌕 The Winter Solstice gives us a powerful lesson in endings, beginnings, darkness, and light. Where is there a long night in your life? Where in your life do you want the sun's light to soon shine? Don't be emotional just for the sake of being emotional. Use these feelings to work towards your highest good ❤❤❤ ❄🌕

If you're anything like me, this time of year make you want to retreat inwards. Staying inside cuddled up and warm. Chances are you may be nothing like me lol, but that doesn't mean you shouldn't still take some time to retreat. It's ok to take breaks. Some of you may have noticed that I haven't posted in over a month. I took a little break from posting on Instagram, and guess what, the world didn't end lol.

It is important for us to take breaks and remove ourselves from situations when we need to. Always check in to see what your triggers are for , , , , etc.

Once you've checked inward you should have a sense of what positive things you need to add to your life. And this December 7th new moon is the perfect opportunity to bring them into existence.
❤❤❤