Fiziklife

Client: I know you "Sn**ch" waistlines,but can you build a 📖 shelf🍑?

TKOS: Step right this way, will this be tap or 💸?

👀 for some ladies who tryna do these type results ASAP..

Is it you?

Get out the 🛌 and get that 🍞 💪🏽
Kyra
I'm looking for people who ready to clock in and serious about this...
-let's work
👑

Woman at the bar: What you do for a living

Me: Engineer 🎂 Respectfully

300 miles. One month. One reason. 🚴🏾‍♂️❤️

5.22 miles down.
25:07.
12.4 mph.
188 ft climbed.
313 calories.
HR: 110 avg / 149 max.

The numbers matter.
But the reason matters more.

This month, I’m riding for the American Cancer Society and for someone I miss every single day.
For Mom. For more time. For a cure.
GoFundMe is live and in my bio.

300 miles. One month. One reason. 🚴🏾‍♂️❤️

5.22 miles down.
25:07.
12.4 mph.
188 ft climbed.
313 calories.
HR: 110 avg / 149 max.

The numbers matter.
But the reason matters more.

This month, I’m riding for the American Cancer Society and for someone I miss every single day.
For Mom. For more time. For a cure.

GoFundMe is live and in my bio.

FIRST FULL WORKOUT IN ALMOST A YEAR.
Its a long and enlightening journey to recovery.

ALOT of ups and downs nevertheless
I'm here. .

One day at time.


👑

This photo isn’t really about the physique. It’s about what it took to keep moving forward.

Last November, I was rear-ended and injured my back in three different places. It affected my nerves, and there were days I could barely walk.

Sometimes it took weeks just for the pain to drop from a 10 to a 7—and I learned to be grateful even for that.
It’s taken a toll on my clients, my personal life, my work, and my relationships.

I’ve lost some friends during this season, but I’ve also gained some—and learned a lot about who truly shows up when life gets difficult.

To the human eye, someone can look completely fine while carrying something you know nothing about.
Some days I had 100%. Some days I only had 20%. But if 20% was everything I had that day, then I still gave 100%.

I never stopped pushing. I know the goal, I know what I’m working toward, and I refuse to lose sight of it.
Count your blessings every day.

Hard seasons will change your body, your circle, and your perspective—but they can also remind you just how much strength you really have.

Special Thanks to all my therapists and doctors.

SIMPLY PUT... Now I'll take a new/old clients.
Dm for hours and rate!
👀 you soon!
-T👑OS