Aiki-Fit Life
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Interactive online fitness training plans available from beginner to advanced
10/04/2021
06/04/2021
Sword/Hand Deflections This video explores a couple of sword deflections and how aikido uses the same movements to facilitate functional technique. I have included links to some o...
04/20/2021
https://www.atokafitnesscenter.com/aiki-fit-life
Aiki Fit Life I Atoka Fitness Center Check out our videos and work out challenges with Aiki-Fit Life. Give us a call at 901-840-4900 to learn more about our programs.
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101 Wesley Reed Drive
Atoka, TN
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