Kristal Zoemy

Get to know my story
Had this interview back in November🌻
thanks to the Magazine Bold Journey 🫶

Meet Kristal Calzada Borrero - Bold Journey Magazine We're excited to introduce you to the always interesting and insightful Kristal Calzada Borrero. We hope you'll enjoy our conversation with Kristal below. Kristal, thanks so much for taking the time to share your insights and lessons with us today. We’re particularly interested

https://youtu.be/ZmjAdl2W3W0?si=P5a9j45B4LlyqmYe
This video is part of a project from my class in Sociology in Health Care. Here I am providing an overview of the book and "what to expect?" when reading this book. As a patient with chronic illness, it has been so eye opening to read about how having a chronic illness can affect the identity of self and the perspective of time. I am still working on the final video so feel free to provide any feedback about the video or questions about the book.

Final Project draft 1 | Book of choice: Good days, Bad days by Kathy Charmaz (1993) Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Week 2 of Fall semester. For those who ask me how I do it all? I don't know. I started to trust my intuition, one day at a time. I made clear and achievable goals in the short term that eventually will built up towards a bigger dream. The 1st week reminded me I have to stay flexible when facing circumstances I have no control on; to always show up no matter how I feel; and to always be grateful because, no matter how exhausted I am today, I am having the opportunities once I only could wish for. Have a blessed rest of your week and never stop working on you!

Este mensaje es tan real. Uno puede tener muchísimos pensamientos revolcándose en la mente, volviéndose super abrumador. Pero cuando yo los pongo en orden en un papel y leo lo que escribí, se siente diferente. Me siento más en control cuando lo veo en el papel porque, al menos a mi, me da la oportunidad de continuar mi escritura con un plan. En mi caso, esta es la manera que ha sido efectiva para poder llevar un record de mis desiciones, visualizar que me fue bien y entender lo que toca mejorar. Aprendí la importancia de tener un diario de PODER. Y tú, ¿tienes el tuyo? 💪🌱🧠📚

If you feel behind, watch this!

If You’re Feeling Behind in Life, Watch This Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal powe...

After watching an episode from podcast with I was able to reflect on this big takeaway (one of many) & also created in my mind a new daily affirmation to add in my journal. I will love to share with you because I am sure you will need this too.
"I don't need to be fix, I am capable to understand and learn how to MANAGE myself and improve my health". -Kristal Zoemy 💪🧠❤️‍🔥
Quote for today ✨️🌺