Defeat Diabetes and Obesity

BLACK to the Future: The Rise of AfroFuturism In his essay ‘Black to the Future’, Mark Dery, a white researcher, ponders the lack of Black voices in the realm of SciFi storytelling. He coins the term “afro-futurism”, gi…

Not sure what year this was -- I want to say 2012; he gave a lecture in D.C. A woman entered the hall and upon seeing Sebi, she burst into tears. I thought she was an overreacting "groupie," but I soon learned her tears were those of Gratitude. She and her daughter (pictured with the husband) had been cured of Lupus as a result of taking Sebi's compounds and following his dietary protocol. I believe this was her first time meeting him.

"..The study also found that bioaerosols spread around the room and lingered in the air. In fact, basic aerosol physics tell us these bioaerosols will stay aloft until one of four things happen: they settle out onto surfaces, they are removed through dilution, they are removed through filtration or they are removed by your lungs.

"...While we don’t have a proven case of such transmission for covid-19, there’s no need to wait for the science to clear the air on this. You can take matters into your own hands and clear the air yourself."

Opinion | It’s time to talk about how toilets may be spreading covid-19 Close the lid.

Yes, all of the "prophylactic" means of prevention are a major part of it (washing/disinfecting/masks); yet, there is a CRITICAL level of PRO-ACTIVE PREVENTION we don't often think about (perhaps because we've been led to believe we are powerless to do anything to protect ourselves other than the prophylactic means), but know that there are ways to strengthen the IMMUNE SYSTEM to prevent susceptibility to infection.

This link is to a blog I created several years ago; it speaks of boosting immunity for winter months, but it very-much applies to defense from ANY contagion. (NOTE: I am no longer able to edit this blog, so some of the links within this article may not be active anymore.)

I will also post in the "comments" a link to additional info; though its title refers to "swine flu," know that the methods outlined are to boost immunity to offset ANY contagion.

Stay Safe, and BE PRO-ACTIVE!

ESSENTIAL HERBS for Boosting Immunity and Health Maintenance Winter can be rough for keeping the illnesses at bay, if one doesn't have the proper information and tools in their "arsenal" to ward off co...

I don’t do food posts much, but check out the “hemp seed tabouli” I just made...

Found this MONSTER MUSHROOM growing in my backyard the other day. Anyone know what it is...? @ East Austin, Austin

BLACKBERRIES I discovered on a hike this week. @ Austin, Texas

ACID S***M and BODY ODOR are some of the main things that I've found to be problematic in this type of relationship configuration.

Can a vegan love a meat eater? - BBC Reel Rebecca is vegan, Saj eats meat. How do they make their relationship work? What compromises do you have to make when you’re a carnivore in a relationship with a vegan? We spoke to Rebecca and Saj as part of Crossing Divides, a BBC season bringing people together in a fragmented world.

DANDELIONS!
Because of climate change, my neck of the woods is seeing them EARLY. Good thing is, I have a FIELD of them in my yard, and don't have to buy a puny bunch for A GRIP from a health food store. I pick as many as I want, and the only thing I buy are key limes and apples!

I juice an amount about the size in the second picture with 4 small or 2 large apples, and 3 key limes. A great tonic for the liver/lymphatic system. And, it keeps the innards movin'! 😉 Makes about a quart.

My neighbors may not be too happy (my yard is far from a "lawn"), but oh, well. My HEALTH is more important!

DRINK TO YOUR HEALTH! ♥️