My OILED life

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Who needs some HOPE in today’s world? WE ALL DO!!!

The Yoga Oils aren't just for those doing yoga!

If you have a look at the oils that make up these blends, they have a huge array of uses especially for emotional support.

For example: Ascend contains Melissa which provides amazing emotional support for those suffering from sad or depressed feelings! Plus it's a great blend for respiratory support as it also has Siberian Fir and Lemon in it!

And the other thing is you can actually diffuse the Yoga oils!! Oh yes you can and oh yes they smell amazing either by themselves or blended with other oils!

P.S: Please note Ascend is called Arise in some markets and Affirm is called Align!

Source:

Motivate your Monday with the warm spicy scent of Pink Pepper.

Pink Pepper is great to blend with citrus or floral oils to create an invigorating aroma when diffused; perfect for your workplace or home office to begin your week.

Have you tried diffusing Pink Pepper essential oil?

If you’re in need of some hormonal support, then this protocol is for you!

This is how I balance my hormones every day, and let me tell you, mine were a hot mess.

Let’s start with what supplements I take and why.

Life Long Vitality (LLV) Supplements - for supporting not only my hormones but my mood, my energy levels, my quality of sleep, and to ensure I’m getting adequate amounts of vitamins, minerals, omegas, and antioxidants.
This is exactly the kind of antioxidant support we need!
Take with food every day!

Phytoestrogen - the best thing about this supplement is that you don’t have to know if you’re estrogen dominant or not. These phytoestrogens are adaptogenic and convert into the progesterone or estrogen that we need. They also help our body to rid unwanted synthetic estrogens.
Take 1-2 a day.

Terrazyme - is just one of those things I can’t live without. This digestive enzyme helps to not only break down my foods, help my body absorb the nutrients in my food, but it also helps to repair damaged tissue in the lining of the stomach/GI tract. Our gut is so important when it comes to all functions of the body, especially hormones.
Take with every meal.

Clary Calm - To Balance hormones, keep hot flashes at bay (especially when paired with the phytoestrogen) and a must for cramps!
Apply to inner ankles AM/PM and topically over the ovaries as needed.

Thyme - helps to increase progesterone levels in the body but won’t stimulate the production of the hormone if it’s not needed. That’s the amazing thing about oils. They work WITH your body on what it needs.

Geranium - isn’t only amazing for mood support and enhancing skin, it supports the adrenal glands which are pivotal in hormone function.

*combine these 2 in a roller with FCO and use daily over the adrenal glands (above kidneys) 5-10 drops of both

These last 3 oils can be layered on topically after a shower or before bed or can be put into a roller (10 drops each) and applied on the breasts and in the armpits, massaged in.

Pink Pepper - is best known for calming the nervous system and supporting cellular function. It’s been shown to help support healthy breast tissue.

Frankincense - anti inflammatory, and a must when supporting healthy our body’s immune system and nervous system.

Grapefruit - is very high in limonine which is best known for helping to flush out our lymphatic system. So when toxins get stored in our lymph nodes, limonine helps our body to safely cleanse and rid the body of those toxins.

When we combine these 3 oils we have an effective way to cleanse the important lymph nodes by and in our breasts that store a ton of toxins, we offer anti inflammatory and cellular support for healthy breast tissue!

Source: Hayley B

I’m yet to experience one of these but I was recently asked what would help with Hot Flashes:

It’s a burning that catches fire from deep inside, that’s so hot and hits so fast, it instantly makes you bead sweat and want to crawl out of your skin just to cool off for a sec.

Women who have never had one, can’t understand, but if you’ve had one, you’d pretty much do anything to never have one again.

Here is what to do tomorrow to extinguish the heat from within:

-Use Clary Calm roller twice daily and as needed throughout the day to support balanced hormones.

-Keep a peppermint roller on hand to cool you off when you start to warm up before a full hot flash takes control.

-Start taking the phytoestrogen complex. This is KEY! Phytoestrogens are adaptogenic and convert into what your body needs most. The phytoestrogen helps to balance 3 hormones in the body specifically, but if you’re someone who may need even more help balancing hormones, try adding in the Bone Nutrient Complex as well. This will balance an additional 37 different hormones in the body when used in conjunction with the Phytoestrogen. (Available via the US warehouse only).

Are you ready to give this protocol a whirl and live hot flash free?

For more on the above mentioned oils: http://bit.ly/2GFUW2f

Not only are magnolia flowers gorgeous, they also smell amazing. Their scent is often described as both floral and citrusy. But what can magnolia essential oil actually DO for you other than smell nice?

"Magnolia essential oil is similar in chemistry to Ylang Ylang, Lavender, and Bergamot oils, which are all high in linalool alcohol. Because of the high linalool content, Magnolia offers powerfully soothing and relaxing benefits to the emotions and skin. Experimental research suggests inhaling magnolia essential oil may help to promote feelings of calmness and relaxation." - Uses and Benefits of doTERRA's Magnolia Touch, doTERRA Blog

Did you catch that last part? "Inhaling magnolia essential oil may help promote feelings of calmness and relaxation." Yes please, SIGN ME UP FOR THAT!

Here are 5 diffuser blends to help you benefit from Magnolia's aromatherapy awesomeness.

🔅Magnolia Touch is only available via the US warehouse

Over the next couple of weeks I will be highlighting the dōTERRA Kids Collection! Whether you are an experienced practitioner or new to essential oils, this collection is the complete and ready-made “whole body” essential oil toolbox designed to empower caregivers to confidently care for the health and wellness of little ones. Formulated specifically for developing minds, bodies, and emotions, these essential oil blends feature unique combinations therapeutically balanced to provide powerful benefits while being gentle on delicate skin.

Do your kids have a favorite blend yet?

Kit Includes:
Six unique 10mL roll-ons
Thinker™
Calmer™
Stronger™
Rescuer™
Steady™
Brave™
Six silicone toppers with carabiners
Instructional flashcards
Carrying case with carabiner

Find it here: bit.ly/2OFyTrs

Yesterday I introduced the dōTERRA Kids Collection we released at convention earlier this year. In this collection there are three main categories to pay attention to:

-Body
Resilient: we looked for oils with physical rejuvenation properties. These are oils that can help with discomfort (Copaiba and Zanthoxylum), cellular support (Frankincense and Helichrysum), and immune benefits (Melissa).

-Mind
Restore: we looked for oils that were soothing and calming to mind and body (Lavender, Clary Sage, Roman Chamomile, Cananga), as well as oils that can promote sense of mental energy and focus (Vetiver and Geranium).

-Heart
Reassure: we sought oils that encourage positive emotions (Citrus and Florals), and a sense of purpose/balance (Balsam Fir and Myrrh).

Stay tuned to learn more about the individual oil blends!

Find it here: bit.ly/2OFyTrs

We're happy to have Thinker a part of our new Kid's Collection! Ideal for everyone and for daily use, Thinker Focus Blend is the optimal support to use when distractions are high. Designed to create a sense of alertness and clarity, Thinker is the perfect go-to when it's time to pay attention and concentrate. Featuring Vetiver, Peppermint, Clementine, and Rosemary perfectly combined with Fractionated Coconut Oil for sensitive skin, Thinker is a natural way to feel more focused.

What do you love most about our Thinker blend?

Find it here: bit.ly/2QzJNEa