The Performance Sanctuary

Get ready to watch us on Upstate of Living between 10-11am today! We’re sitting here hanging out— turn on your TV or click here to see us live: https://www.news10.com/upstate-living/

Here’s the deal: on any day we’re open and the air quality is bad, come on in and use our salt booth for $10. We use breathwork for therapy, for nervous system regulation, to move toxins, and to help us function. We want you to access all of that along with your health, so just shoot us a message and we’ll work to get you in. This deal is good through the end of August! And remember, Sanctuary Members can get in on the days we’re closed, too! Let’s just breathe. 🧘

There’s only a little time left to register for this month’s Community Acupuncture and Sound Bath! 7/22 at 5:30pm. Sign up here: https://www.performancesanctuary.com/events/p/sound-bath-acupuncture-relaxation-experience

Did you know we have a salt cave right here in Ballston Spa? Tucked inside The Performance Sanctuary, you can relax, detoxify, and clean your respiratory system all at the same time. Don’t risk your health—make an appointment and give your lungs the support they need today. Open until 6pm!

How much can change in a few hours at The Sanctuary? A lot! Everything you need for stress relief, peace, and recovery all in one place. Stop in today and experience:
👉 Cold Plunge
👉 Infrared Sauna with PEMF and negative ions
👉 Red Light
👉 Salt Den
👉 Vibration Plate
👉 Infrared Jade Massage Beds
👉 Vibroacoustic meditation cushions
👉 Stroboscopic light meditation headsets
…and more!

Come as you are, leave ready for tomorrow.

Come enjoy our refreshing cold plunge to escape the hot summer days and help your body and mind recover! As well as our variety of other wonderful and relaxing amenities here at The Sanctuary!

Come join us this Tuesday from 8-930 at The Performance Sanctuary for a networking breakfast.
We will have bagels, fruit, and a hot tea bar there for you to enjoy.
While visiting, you will be able to access all of our 10 amenities, so come prepared to network, but also relax.
Bring socks and wear comfortable clothes!
The event costs $10 and can be paid at the door or pre-registered through the event link here:

https://facebook.com/events/s/july-networking-breakfast/2250141215790191/

Hope to see you there!

Come for breakfast 8-9:30am, July 7th!

Free tickets for Goose S**C N2

🎵 Win 2 Free Lawn Tickets for N2 at S**C for Goose 🎵

Hello! We are The Performance Sanctuary, located just minutes from S**C, in Ballston Spa. We are a therapy center and a one of a kind wellness sanctuary, created so that people could have a place to relax, heal, and unwind with full access to 10 different mind/body amenities to explore.

The owners are long time phans of improvisational music and Goose, we are excited to have them back at S**C this weekend.

We have 2 extra lawn tickets for Saturday and would love to offer them up to someone for doing these three easy steps.

To enter the raffle:
✅ Tag a friend to this post
✅ DM us your email address so that we can keep in touch
✅ Follow our business page

No purchase necessary! Our raffle will be drawn Friday afternoon and we will both message the winner & put their name in an edit to the top of this post.

As appreciation to the Goose community, we are also giving Goose fans 50% off a sanctuary day pass now until Sunday (closed Saturday), to get out of the heat, relax, and enjoy our amenities such as a cold plunge, sauna dome, vibration plate, salt therapy, red light, massage chairs and more!
Book through our website and use the promo code “goose” to get your discount.

www.performancesanctuary.com