Baltimore Tai Chi
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Teaching tai chi and qigong in Baltimore and Towson for 30+ years. Our classes are fun and for all.
Baltimore Tai Chi offers tai chi, qigong and meditation classes in Baltimore and Towson. We have been teaching in Baltimore and the surrounding area for over 20 years. Our goal is to help students to improve their health and well being.
08/28/2026
Starting this Fall: our new beginners tai chi classes will be on Tuesdays, 7.10-8.10pm, starting September 15 for 10 weeks at Roland Park Community Center, 5802 Roland Ave, Baltimore, MD 21210.
Tai chi is an ancient Chinese martial art practiced today to enhance health and wellness. It is slow moving and very calming, reducing feelings of stress and anxiety.
For more info and to sign up online today, please go to: https://baltimoretaichi.com/schedule, or you may register at the first class. If you have questions, please call (410) 296 4944 or email [email protected]. See you in class!
08/26/2026
An interesting article from The Guardian re the benefits of tai chi for musculoskeletal health.
Largest review of its kind confirms benefits of tai chi and other Chinese exercises Analysis finds ‘high certainty evidence’ of their effectiveness for the 1.7bn people worldwide with musculoskeletal conditions
Join us for a free outdoor tai chi and qigong practice session 9-10am on Saturday May 23 at Cylburn Arboretum, 4915 Greenspring Ave, Baltimore, MD 21209. All are welcome - from complete beginners to experienced practitioners. Wear flat outdoor shoes and dress for the weather. We meet on the lawn by the mansion. We look forward to seeing you there. Questions? Call (410) 296 4944 or email [email protected].
04/20/2026
Join us Saturday April 25th, 9-10am, to celebrate the 2026 World Tai Chi & Qigong Day! All are welcome to take part whether you are a complete beginner or an experienced practitioner. We will join with other tai schools across the globe in sending a wave of peace, calm and relaxation around the world (well … at least around Baltimore😊).
We will meet on the lawn at Roland Park Community Center, 5802 Roland Ave, Baltimore, MD 21210. Park in the lot off Bellemore Rd or on Roland Ave. If it is raining, we can move inside. Coffee and tea provided! Dress for the weather and wear flat outdoor shoes.
Questions? Call (410) 296 4944 or email [email protected].
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