Casa de Luz

In less than 48 hours, doors close for the second cohort of Love Yourself First 👇🏽

A 4-week healing and transformational journey designed to strengthen your intuition, deepen your connection, and build unshakable confidence.

✨ You’ll receive four spiritual lessons and practices to integrate into your daily life—unlocking the hidden blocks shaping your actions and revealing your most authentic self.

✨ Together, we’ll shed the false beliefs that keep you from knowing who you truly are, guiding you into a space where endless possibilities await.

✨ This journey is for the dreamers, the believers, and the seekers of truth.

To join, drop the word ‘LOVE’ in the comments, and I’ll send you the link to enroll today! 🤎

Morning musings en la casita 🌞

One of the simplest things my mom always tells me is: Take it easy 🫶🏽

It’s so simple, yet profound. Here’s your reminder to take it easy today and allow the divine to hold you through the day ✨🌸

Wellness Menu:
October 14: 6:30-7:30 PM
Meet us for wellness hour at
Reserve your seat using the 🔗 in b!o

The wounded version of you. It’s vital to get to know this part of yourself—the part that works to keep you safe, even if that means keeping you small. You are here to take up space and step into the life you’ve always dreamed of.

The mistake we often make is allowing that small, protective voice to take the lead, letting it guide our decisions. But I’m here to remind you that once you befriend this wounded version of Self and understand its true intentions, you gain the power to choose differently—to take actions that support your highest vision.

Read the full post by visiting the link and subscribing to my Substack! 🔗

Inside Casa de Luz, we create safe spaces for you to explore the darkness, meet it with love, and embody your light. Together, in community, we dedicate ourselves to the lifelong journey of remembering who we are and embracing our true selves.

🌞🍂✨

Grateful for a September full of collaboration, new faces, and deeper connections! Last month brought so much growth, and we’re beyond thankful for everyone who joined and made it special. ✨👇🏽

For October, we’re slowing things down and embracing the gentle pace of the season. This month is all about grounding, reflecting, and taking the time to recharge. Whether you’re new to La Casita or returning, I can’t wait to share this space with you. 🌞🍂

You can find all offerings inside of our bio — let’s ease into October with intention and care! 🫂

Besos,
Elayné 💋

Celebrate 🇩🇴 Hispanic Heritage Month 🇵🇷 with us at [solidcore] this September! We’re also bringing back our weekly virtual and local wellness hours. Whether in person or online, these gatherings are all about building connections, exploring new practices, and growing together as a community!

Bonus: To celebrate our 6-month anniversary, we’re doing a raffle giveaway at our local wellness hour on Monday evenings! Each session you join gives you one entry, and if you bring a friend, you’ll receive two additional entries. We’re giving away a wellness tote bag filled with my favorite wellness goodies to the winner!

To reserve your spot, visit our link in bio! 🍂✨

Te adoro, cacao. I adore you, cacao. ☕️♥️✨

Over the past year, I have deepened my connection with the plant medicine cacao, sourcing it from places like Guatemala and the Dominican Republic. Cacao, a plant integral to Mesoamerican, South American, and Caribbean cultures, has helped me connect with my ancestors and reminded me of my purpose to serve the collective community. It has become a plant ally, supporting me in ways beyond my imagination, and I hold it in the utmost respect. From sourcing and quality to intention, prayer, and honoring its wisdom, cacao truly is a sacred plant that holds immense value. In honor of this ever-evolving journey, I am now opening a waitlist for private 1:1 and group
experiences.

You might be wondering, what exactly is cacao? 👇🏽

Cacao is a sacred plant that carries the energetic frequency of love, facilitating the healing of emotional blockages and wounds within the heart space. This healing process creates room for surrender, compassion, forgiveness, and the remembrance of your innate truth. My experience with cacao has been deeply healing and nourishing on spiritual, mental, physical, and energetic levels.

To schedule your private or group journey, visit the link in bio and submit your inquiry! 🔗

SURPRISE! 🌞✨

Our local Wellness Hour is now going VIRTUAL! After listening to your feedback and recognizing the desire to expand our community beyond the Baltimore area, allowing those who are non-local to experience transformation and healing, I’ve decided it’s time to make the shift.

Join me every Saturday at 10 AM for our weekly Wellness Hour—a transformative journaling, breathwork, and meditation experience. I’ll guide you through a journey of self-discovery, using controlled breathing techniques and body-scanning exercises to help you uncover areas of tension, promote relaxation, and deepen your introspection.

This is a LIVE virtual experience, and you’ll receive recordings within 24 hours.

Besos,
Elayne

LINK TO RSVP:
https://casadeluz.myflodesk.com/wellnesshourvirtual

SURPRISE! 🌞✨

Our local Wellness Hour is now going VIRTUAL! After listening to your feedback and recognizing the desire to expand our community beyond the Baltimore area, allowing those who are non-local to experience transformation and healing, I’ve decided it’s time to make the shift.

Join me every Saturday at 10 AM for our weekly Wellness Hour—a transformative journaling, breathwork, and meditation experience. I’ll guide you through a journey of self-discovery, using controlled breathing techniques and body-scanning exercises to help you uncover areas of tension, promote relaxation, and deepen your introspection.

This is a LIVE virtual experience, and you’ll receive recordings within 24 hours.

Besos,
Elayne

5 Ways to Identify Burnout: Beauty Professional Edition

As beauty professionals, you’re natural caregivers—tending and nurturing others is your livelihood. But the shadow side of this role can lead you to overlook your own limits, continuously caring for others when your mental, emotional, and physical health are crying out for a pause, a moment to replenish.

I understand your good intentions and your desire to make an impact. You want your clients to leave feeling better than when they arrived.

But what does that truly mean if you’re:
- Waking up exhausted every day
- Skipping meals
- Coming home at the end of the day feeling empty, with no energy left for yourself
- Booking outside of your availability (squeezing those clients in!)

Are you truly nurturing your clients, or are you simply pleasing them?

These are two fundamentally different intentions, and it’s crucial to be clear about them each day.

If any of these words resonate with you, you may be experiencing burnout as a beauty professional. I’m here to guide you through healing from burnout by optimizing your well-being and addressing the areas in your business that may be draining you.

To join, visit the link in my bio, or drop the word “burnout” below, and I’ll send you the direct link to join.

There are only 3 spaces left at the entry-level investment price of $397!

a dip into the lions gate portal ✨♾️

888 carries the energetic frequency of abundance, manifesting wealth, prosperity, truth and integrity, self-confidence, self-reliance, giving and receiving, and serving humanity.

the universe is generous, and when you embody these frequencies, that energy is reciprocated. but remember, these energies must come from a place of truth and knowing—and you have to put in the effort. take aligned actions that will continue to inspire and guide you toward the mission, purpose, and desires living within your heart.

besos,
elayne

Hello August, a pleasure to be with you. 🌞

I am here to continue to unearth and share the medicine that the Divine has planted inside my heart, in love and gratitude with you.

We have plenty of opportunities to connect, whether you are local or we are connected through the ethers of the virtual world. Wherever you are, there’s a place for you, and I can’t wait to journey through August with you.

You can access all offerings via the link in the bio! 🔗
Any questions? Drop them below or send me a DM! 📲