Julie Olmstead CPT

Meet Julie, an experienced personal trainer who specializes in hormone cycle fitness exclusively for women. With over a decade of experience in women's fitness, Julie is dedicated to helping women achieve their fitness goals through customized workout plans that are tailored to fit each phase of their menstrual cycle. She understands the unique challenges that women face when it comes to achieving optimal health and wellness, and her expertise in hormone cycle fitness is unparalleled. Julie's clients achieve results and feel their best, thanks to her personalized attention and dedication to their unique needs. With a focus on empowering women to take charge of their health and fitness, Julie is the perfect personal trainer for women of all ages and fitness levels.