Bardstown Bodywork and Massage

POV: pretending everything fine while my body is flashing every warning light possible 🚨✨
⚠️ low energy
⚠️ tension headaches
⚠️ tight shoulders
⚠️ stress levels in the red
⚠️ running on caffeine and vibes

Friendly reminder: your body needs maintenance too 💛

Call or Text me at 270-572-6178 to snag a spot in June 💆‍♂️ 💆‍♀️

Summer vacations.
Kids home for break.
Pool days.
Travel.
Busy weekends.

Your body doesn’t always distinguish between “bad stress” and “busy stress.” It just knows it’s constantly being asked to stay alert, keep moving, and keep up.
That’s why so many people feel tense, irritable, or mentally exhausted even during seasons that are supposed to be fun.
Massage gives your body a chance to slow down, breathe deeply, and shift back into rest & digest mode 🤍

🌧️ Updated 🌧️

Rainy days are the perfect excuse to slow down and practice self-care

Text me at 270-572-6178 to book your massage

Calling all early birds! 🐦

I have an opening next Friday, the 22nd at:
10:15 for a 60min or 90min massage

Don’t see a time you like?
Text me at 270-572-6178 to be added to the waitlist 💆‍♀️ 💆

Is your back filling complaints after outside work?
Tend to your back AND your garden this year! Come see me next week:
Thursday, May 14th 12:30 for a 60min
Friday, May 15th at 12:30 for a 60 min
Text me at 270-572-6178 to book your massage

⚠️ ⚠️ DM for more info ⚠️ ⚠️