La Plantade Massage & Wellness

This is why I enjoy the work I do! It’s an honor knowing that I’m making a positive difference in people’s lives. 😌
Book your session today 🔗 https://book.squareup.com/appointments/uhfnfqoeur55by/location/LMYCAX2PVYH5B/services
Beauty Worx

💆‍♀️ Bring Relaxation to Your Workplace or Event!
Our mobile massage chair service comes to you! Perfect for employee appreciation days, corporate wellness events, teacher appreciation, health fairs, vendor events, and community gatherings. Give your team a chance to relax, recharge, and feel appreciated.
Great hourly rates and no travel fee within Bardstown! Call Linda today to book your services or event ☎️❤️
502-601-1803 La Plantade Massage & Wellness S Linda Ballard

Hi everyone!! As we are approaching the end of the school year, I’d like to extend a special offer to JCPS, Nelson and Bullitt County teachers. For the last couple weeks of May, I’m offering a 25% off Teacher’s Appreciation Discount. Come get a 60 min or 90 min massage with this special offer, while it lasts!
Click the link here for my schedule of availability: https://book.squareup.com/appointments/uhfnfqoeur55by/location/LMYCAX2PVYH5B/services
Or call Beauty Worx at (502) 373-0110 to reserve a spot!

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Feeling overwhelmed? Try one or two of these

Here’s a visual reminder of why regular massages should be a part of your health care maintenance! Massages are highly effective for balancing muscle tone, improving circulation and hydration in fascia connective tissue.
Consider scheduling an appointment, soon!
Book online: https://book.squareup.com/appointments/uhfnfqoeur55by/location/LMYCAX2PVYH5B/services
Or call Beauty Worx to schedule a session.

Regular massages improve muscle tone and reduce tension compared to having no massages.

Our bodies quietly carry stress every day... especially across the shoulders, back, and hips. Many people notice how tight their muscles feel after long workdays or stressful weeks. Small habits can influence how the body looks and feels over time, including something as simple and calming as regular massage.

Visual comparisons of muscle tissue often show a clear difference between regularly massaged muscles and those without consistent care. With regular massage, muscles may appear smoother, more relaxed, and evenly toned. Without it, tissue can look tighter and more congested, especially around the shoulders and lower back where tension tends to build.

Massage does more than create a relaxing moment... it may support circulation, flexibility, and balanced muscle tone over time. When the body releases built up tension, movement can feel easier and posture may improve. It reminds us how small wellness habits can quietly shape how our bodies function and feel.



References:

BBC: The Science Behind Massage And Muscle Recovery

Harvard Health Publishing: Benefits Of Massage Therapy

Mayo Clinic: Massage Therapy Benefits

National Institutes Of Health: Massage Therapy Research

Overview

Smithsonian Magazine: How The Body Responds To Touch

March is your permission slip for elevated self-care at Beauty WoRX 🤍

Imagine this:
Dim lighting. Warm linens. Slow, intentional pressure melting away stress. Your shoulders finally dropping. Your mind finally quiet. Your body finally exhaling.

Now let’s make it even better…

✨ March Massage Specials ✨
• 20% OFF every Wednesday (60 or 90 minute massage)
• Buy 2 massages, get the 3rd HALF OFF
• 30% OFF 60 or 90 minute massage for NEW clients

This is your sign to stop pushing through the tension and start prioritizing your peace.

Luxury isn’t extra — it’s essential.
Stress relief isn’t indulgent — it’s maintenance.
And your body will thank you for it.

Spots always fill quickly (especially Wednesdays), so don’t wait.

To schedule:
Visit www.beautyworxbardstown.com
Click Services → Massage Therapy → Book with Linda

Your “me time” is waiting.

Licensed Massage Therapist serving the community with:
• Swedish massage
• Deep tissue
• Myofascial release
• Trigger point therapy
• Ayurvedic lymphatic massage

🍀March Specials!!!🍀

• 20% Off Wednesdays! (60 or 90 minutes)
• Free aromatherapy with Swedish massage sessions
• Package Deal: Buy 2 massages (60 or 90 min), get 3rd one half off!
• 30% off any massage (60 or 90 min) for new clients
• $15 Off Ayurvedic Lymphatic Massage

Located in the heart of Bardstown.
Book your session and feel the difference!

Send a message to learn more

The Benefits of Ayurvedic Massage 🌿

Ayurvedic massage is more than a body treatment—it’s a deeply restorative experience rooted in ancient Indian healing traditions. Designed to balance the body, calm the mind, and renew energy, this massage supports total well-being from the inside out.

Deep relaxation & stress relief ✨
Warm herbal oils and rhythmic, flowing strokes soothe the nervous system, helping melt away stress, anxiety, and mental fatigue. Many clients feel calmer, lighter, and more grounded after just one session.

Restores natural balance in the body ✨
Ayurvedic massage works with your body’s unique constitution (dosha) to help restore balance. This can improve sleep quality, stabilize mood, and support overall vitality.

Improves circulation & detoxification ✨
The massage techniques stimulate blood and lymphatic flow, helping the body release toxins and reduce heaviness, bloating, or sluggishness.

Nourishes skin & joints ✨
Herbal oils deeply hydrate the skin, improve elasticity, and support joint mobility. Over time, clients often notice healthier skin and increased flexibility.

Boosts energy & immunity ✨
By clearing energy blockages and encouraging healthy circulation, Ayurvedic massage helps clients feel more energized, focused, and resilient.

A deeply personalized healing experience ✨
Each session can be tailored to individual needs—whether the goal is relaxation, rejuvenation, pain relief, or emotional balance—making every treatment feel intentional and therapeutic.

Schedule a session soon!
https://book.squareup.com/appointments/uhfnfqoeur55by/location/LMYCAX2PVYH5B/services