Elite Nation Wellness

Elite Nation Wellness

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We are a Transformative Wellness Center
Fitness | Recovery | Nutrition | Retreats

Elite Nation Wellness is a boutique fitness and recovery studio located on Cape Cod, Massachusetts, offering a comprehensive approach to health and movement. The studio provides a wide range of services, including group fitness classes; small-group and private training; yoga; indoor cycling; barre; Pilates-inspired strength training; 3D body scanning; infrared sauna; cold plunge therapy; compression recovery; open gym access; and wellness retreats. Originally operating as Wellbeloved Wellness, the studio has a long-standing presence in the local wellness community. Kayla began working at the studio in 2016 and, after more than a decade of experience within the space, purchased the business from the previous owner in 2022. Following the transition, she rebranded and completely revitalized the studio—expanding services, upgrading equipment, enhancing recovery offerings, and reimagining the overall client experience. Today, Elite Nation Wellness reflects that evolution: a modern, thoughtfully designed wellness destination focused on strength, longevity, recovery, and community.

Photos from Elite Nation Wellness's post 09/18/2026

FROM BURNOUT → BALANCE 🔥

Sometimes wellness looks like doing more. Sometimes it looks like giving yourself 30 minutes to do absolutely nothing.

Step into one of our private infrared sauna suites, disconnect from the noise, and make space to unwind, reset and recharge.

Whether you use your session as quiet time, turn on a meditation or podcast, or catch up on your favorite show, consider this your permission to slow down.

Your reset is waiting.

Book your 30-minute Infrared Sauna session through the app 📲

Photos from Elite Nation Wellness's post 09/15/2026

Ready to step outside your usual routine and try something completely different? 💃

Join us for a special Egyptian Belly Dancing Workshop led by Kayleen! This 75-minute experience is all about movement, self-expression, learning something new, and celebrating everything our bodies are capable of.

You’ll explore the cultural roots of traditional Egyptian dance while learning posture, alignment, foundational movements, and different variations… all in the welcoming, judgment-free environment you know and love at Elite Nation 🖤

✨ No dance experience needed. Just come as you are, bring your curiosity, and get ready to MOVE!

📅 Saturday, September 26th
⏰ 6:00 PM
💃 75 minutes
🎟️ $25 per person
📍 Elite Nation Wellness

Spots are limited—reserve yours through the Elite Nation Wellness app or website! ✨

09/13/2026

🍂 FALL INTO ALL-ACCESS. 🍂

Your workouts. Your recovery. Your routine. ALL ACCESS.

For a limited time, get 50% OFF your first month of an Elite Nation All-Access Membership with code FALL2026. 🔥

One membership gives you access to:

✨ Group Fitness Classes
🏋🏽‍♀️ Small Group Training
💪🏼 Open Gym
🤸🏽‍♀️ Open Reformer
🔥 Infrared Sauna
🧊 Cold Plunge
😌 Compression Recovery

Move. Lift. Ride. Flow. Recover. Repeat. However you want to use your credits, All-Access gives you the freedom to build a routine that works for YOU.

Choose from 8, 12, 16, 20 or 28 credits every 4 weeks — with membership pricing that brings your cost per credit as low as $10.67 🤯

If you’re already coming for classes, training, or recovery, this is your sign to go ALL-IN this fall. 🍁

👉 Use code FALL2026 at checkout for 50% OFF your first month!

More access. More options. More Elite Nation. 🖤

09/13/2026

Our ELITE bride is officially a WIFE! 💍🤍✨

A huge congratulations to our beautiful instructor, Julianna! We are so incredibly happy for you and wish you and your husband a lifetime filled with so much love, laughter, adventure, and happiness.

Cheers to the newlyweds! 🥂

09/10/2026

A morning in the life of being ELITE. ⚡️

Come along for her routine at Elite Nation Wellness! Movement, strength, recovery, and a little time carved out just for HER.

Because being ELITE isn’t about doing one thing. It’s about finding the routine that makes you feel your strongest, inside and out.

Train. Move. Recover. Repeat. 🖤

What would your ELITE routine look like?

📸 & Content By: veronika | cape cod social media strategist + content creator

09/09/2026

EXCITING NEWS! A NEW CLASS & INSTRUCTOR JUST HIT THE SCHEDULE! ✨

We’ve officially added Mat Pilates to Thursday evenings! 🤍

Join our NEW instructor, Tori, every Thursday at 5:45 PM for a Mat Pilates class designed to strengthen, lengthen, and challenge you from head to toe.

📅 Thursdays
⏰ 5:45 PM
🧘‍♀️ Mat Pilates
✨ Led by Tori

Now booking in the Elite Nation Wellness app. Grab your spot and come welcome Tori to the ENW community! 🖤

09/08/2026

We are so excited to be heading back to lululemon Mashpee Commons for another Elite Barre pop-up led by Kayla! We had such an amazing time last time!

📅 Sunday, September 27
⏰ 9:30 AM
📍 lululemon | Mashpee Commons

Come move, shake, pulse + feel the burn with me for an upbeat Elite Barre session featuring our signature mix of barre + strength. 💪🏼

🎟️ TICKETS GO ON SALE SUNDAY, SEPTEMBER 13 AT 8:30 AM!

Set a reminder to claim your ticket here: https://www.eventbrite.ca/e/elite-barre-with-kayla-vangelder-from-elite-nation-tickets-1998813273307

Set those alarms because spots are limited and our last pop-up filled up! 👀

Grab your friends, mark your calendars, and get ready to move, sweat + shop with us at lululemon.

09/08/2026

Something NEW is hitting the schedule this September… 👀

A brand-new class format is on the horizon at Elite Nation Wellness, and we can’t wait for you to try it.

Any guesses?!

09/02/2026

🔥 ELITE IGNITE YOGA IS BACK! 🔥

You asked, we listened. After an amazing first pop-up, we’re bringing Elite Ignite Yoga back for another round! 🙌

Join Shelby Hill this Friday morning and kick off Labor Day Weekend with a class where strength, sweat + flow collide.

🔥 Powerful, athletic flows
🎶 Music-driven movement
💪 Strength + mobility
🧘 Mindfulness
⚡ BIG energy

Think modern hits, remixes + throwbacks paired with creative sequences that keep you moving, motivated and fully present.

FRIDAY, SEPTEMBER 4 | 8:30–9:30 AM

✨ FREE CLASS — members + non-members welcome!

Grab your mat, bring your energy + come see what Elite Ignite is all about.

Sign up through the Elite Nation Wellness App 📲

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Address


3821 Falmouth Road, #5
Barnstable, MA
02648

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 4pm
Saturday 6:30am - 11:30am
Sunday 6:30am - 11:30am