Acacia Organics

I don't wear sunglasses or have transition lenses in my prescription glasses. I want the sun to reach my eyes. It is safe to look at the sun on the horizon. A beautiful sunrise & a beautiful sunset!
Melanin helps mainly by protecting your body from ultraviolet (UV) radiation. It absorbs and scatters UV rays, which reduces DNA damage in skin cells.

It also:
gives color to skin, hair, and eyes
helps limit oxidative stress from sunlight
may help protect the eyes by filtering light
Melanin acts like a natural shield against sunlight.

85-hour Fast!! 9pm Sunday - 10am Thursday
It's Tuesday today, yes, I am hungry, but nothing I can't handle!

"Learn the secret of being content in any situation — whether in plenty or in need."
Find joy every day, in every situation, trusting that all will work together for the good!

Take a tour around Acacia Organics!

I have been in business in Barrington, IL, for 17 years. I have evolved over time into what I like to call a "health spa." I like to say, "Get the bad stuff out and the good stuff in." If you consistently detox, eat as well as you can, and use supplementation when necessary to bring your body into balance, you can experience true health and wellness.

I am here to help! Please share this with anyone you know who may need a little help in this direction.
Judy 847-387-3174

"Don't eat watermelon seeds, you'll grow a watermelon." Obviously a myth, but it was still in our heads not to eat them. Now I know they are actually good for us!!
The blend of magnesium and potassium in watermelon seeds may help maintain healthy blood pressure levels and prevent blood sugar spikes.
I think I'll blend up some watermelon and seeds in a smoothie tonight for dessert!

I wanted to share an exercise for your neck that has helped my arm pain. :-\
My arm was hurting so much, especially when I lifted it over my head. I started doing this stretch that my chiropractor showed me a couple of years ago. I'm not exaggerating when I say my arm doesn't hurt anymore after a couple of months doing this. I'm confident that it could benefit you too!

Following up from my week of eating light lunch & dinners, mostly consisting of fermented foods, veggies & hummus, yogurt & berries. My carb & sugar cravings stopped, my stomach is less bloated & bowel movements have improved!
I'd say TMI, but it's important! I'l be back next week to talk about fasting, particularly fasting for woman.