Rowland Wellness

SOLD OUT within 2 hours 🥹

You are all simply amazing. If you were unable to join this one, please know, there will be more in the future. How fast this one filled up, truly shows how so many women are seeking a spot to fill their cup, take a reset and focus on themselves so they can give all they have to the ones they love. 💓

Sorry I have been quiet lately!
Things have been just a little busy 😉🙃

I am gearing up to start planning the next Worship Night!! 🎶

How neat would it be to have one early December to get our minds and heart centered around the true meaning of Christmas.

BUT I NEED YOUR HELP!

Give me ideas of where I could host it, because I don’t think sitting under the pavilion will feel very good in the winter!!! 😅🥶

Surrounding Schools!!
If you would like to bring Embrace Who You Are to your school, reach out to me ❤️

The program I have created can either be an after school program or teacher can implement it throughout the school day!!

This will be our 3rd year at Batesville Intermediate School and each year it continues to grow 🥹🥰

“A Wave Of Hope”

• A Wave of Hope for a child who need someone to believe in them.
• A Wave of Hope for a teenager who is struggling to find their purpose in life.
•A Wave of Hope for the parent who feels overwhelmed.
•A Wave of Hope for someone who simply needs to be reminded they are not alone.

I truly believe that when we pour encouragement, confidence, kindness, and hope into just ONE person, it starts to create a ripple effect on those around them.
And one small wave has reached much farther then we ever imagined 🌊

A Wave of Hope is not just a phrase, it is the heart behind Rowland Wellness 💕

Excited to be apart of Rock Solid Families!

My schedule is limited with working at BPS and running programs at Rowland Wellness but I have always loved what Rock Solid Families mission stands for and am so honored to be a part of the Rock Solid Family! 🙏🙌🤗

We’re excited to welcome 𝐅𝐎𝐔𝐑 𝐧𝐞𝐰 𝐍𝐞𝐭𝐰𝐨𝐫𝐤 𝐂𝐨𝐚𝐜𝐡𝐞𝐬 to the Rock Solid Families team! Each brings unique experience, faith, and a passion for helping individuals and families grow, heal, and thrive.

✨ 𝐊𝐫𝐢𝐬𝐭𝐢𝐧 𝐑𝐨𝐰𝐥𝐚𝐧𝐝 – Youth, teen girls & young adult women
Focus: holistic health, resilience, self-worth & healthy habits

✨ 𝐒𝐜𝐨𝐭𝐭 𝐇𝐞𝐧𝐝𝐞𝐫𝐬𝐨𝐧 – Teen boys & men
Focus: leadership, physical health, life transitions & grief

✨ 𝐀𝐦𝐛𝐞𝐫 𝐒𝐢𝐞𝐠𝐞𝐥 – Teen girls & women
Focus: anxiety, codependency, life transitions, divorce & addiction recovery

✨ 𝐑𝐨𝐛𝐞𝐫𝐭 𝐑𝐞𝐞𝐬𝐞 – Couples, men, pastors & ministry workers
Focus: marriage, relationships, biblical counseling & recovery

🌐 𝐀𝐧𝐝 𝐭𝐡𝐞𝐫𝐞’𝐬 𝐦𝐨𝐫𝐞! 𝐎𝐮𝐫 𝐍𝐄𝐖 𝐑𝐨𝐜𝐤 𝐒𝐨𝐥𝐢𝐝 𝐅𝐚𝐦𝐢𝐥𝐢𝐞𝐬 𝐰𝐞𝐛𝐬𝐢𝐭𝐞 𝐢𝐬 𝐨𝐟𝐟𝐢𝐜𝐢𝐚𝐥𝐥𝐲 𝐋𝐈𝐕𝐄 𝐓𝐎𝐃𝐀𝐘!

Our new website makes it easier than ever to learn about our services, meet our coaches, and 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐚 𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐝𝐢𝐫𝐞𝐜𝐭𝐥𝐲 𝐰𝐢𝐭𝐡 𝐨𝐧𝐞 𝐨𝐟 𝐨𝐮𝐫 𝐧𝐞𝐰 𝐍𝐞𝐭𝐰𝐨𝐫𝐤 𝐂𝐨𝐚𝐜𝐡𝐞𝐬. 😉

We’re so excited for this next chapter and grateful for the opportunity to expand our network and serve even more individuals, marriages, and families.

👉 Check out our new website and explore all that Rock Solid Families has to offer!
www.rocksolidfamilies.org

All 3 kids came downstairs ready for school wearing my shirts 🥹 It was too cute not to share!

Hope your children or family members have had a great first few days back to school! 📚

To the students heading back to school… 🎒❤️

You don’t have to have it all figured out before you walk through those doors.

You may feel excited. Nervous. Overwhelmed. Maybe a little bit of everything. And that’s okay.

Remember: you are more than your grades, your test scores, your popularity, or what anyone else thinks of you. You are capable, you are worthy, and you have something unique to bring into this world.

Be brave enough to try.
Be kind enough to include someone.
Be confident enough to be yourself.
And when things get hard, remember that one difficult day does not define your whole year.

To the students heading back to school… 🎒❤️

You may feel excited. Nervous. Overwhelmed. Maybe a little bit of everything. . . and that’s ok.

Remember: YOU are more than your grades, your test scores, your popularity, or what anyone else thinks of you. YOU are capable, YOU are worthy, and YOU have something unique to bring into this world.

Be brave enough to try.
Be kind enough to include someone.
Be confident enough to be yourself.
And when things get hard, remember that one difficult day does not define your whole year.

Good luck to all the kiddos that start this upcoming week or may have already started!!

I will miss the BIS crew but grateful I am getting the opportunity to hopefully make a positive impact on the students that walk through the halls at BPS! 💙