Inner Reliance Massage and Wellness

Ever wonder why eucalyptus shows up so often in massage rooms?

It's not just the smell. That crisp, clean scent tends to slow your breathing down before your therapist even starts working, which helps the body settle in early.

It's also a good one for days when the air outside isn't great, a little clarity indoors goes a long way.

Ever notice your therapist reaching for a specific oil during your session?

It's not random. Scent hits the nervous system before touch does, which helps the body settle in faster. And the oil itself plays a role too, warming oils work well on tight or resistant muscle, cooling oils help with inflammation or overworked areas.

Swipe through to see how it all fits together.

Meet Myla, our newest massage therapist!

She's a licensed massage therapist with 20 years of experience, specializing in deep restorative work paired with assisted stretching, a great fit if you're dealing with chronic tension, limited mobility, or everyday stiffness.

Already booked with her? We'd love to hear how it went, your review helps others find the right care.

Curious about the new Contrast Stone Enhancement? We put together a quick breakdown of what it actually does, warm stones to relax the tissue, cold to bring it back down, and why alternating between the two works better than either one alone. Swipe through for the full explanation!

August promo: Add it to your next massage for $25, free for members this month only.

✨ Big news! We just upgraded our phone system to make your experience even better.

What does that mean for you?

📞 Fewer missed calls
💬 Faster responses to your questions
📅 Quicker help with scheduling and appointments
❤️ More personalized service when you need us

Our goal has always been to make caring for your health as easy and stress-free as possible. This upgrade helps us stay connected with you so you can spend less time waiting and more time focusing on feeling your best.

We're excited about this change and can't wait for you to experience the difference!

Thank you for trusting us with your wellness journey. 💚

New this August 🌱 ✨ : Contrast Stone Enhancement.

Add it to any massage for $25, or if you're a member, it's included free this month only. Ask for it at checkout or add it when you book.

Contrast stone work uses both heated and chilled stones during the massage, alternating between the two rather than sticking with just hot stones. The temperature switch is meant to help with circulation and can make deep tissue work feel less intense, since the cold stones offer some relief in between the heat.

Last chance to cast your vote for us in the brainerd dispatch best of the best 2026 awards! 🏆

We’re honored to be nominated, and we would love your support for best of the lakes area.

Voting closes on July 31st. You can vote once a day, every day, every single vote truly makes a difference.

Tap the link in our bio to cast your vote today. Thank you for always supporting our wellness community! ✨

https://www.bestofthemidwest.com/brainerd/best-of-the-best-brainerd?fbclid=IwdGRzaAS39T5jbGNrBLf1OGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHtjReI5x0CBTRWR9tseQiTfz568j9VoNicrRq18G0QIrZROYM_fFIKS2V-3T_aem_aYSnQ7euT50ow-du_GTKKw

Join the Inner Reliance team!

We are currently seeking a friendly and organized Front Desk Coordinator to be the welcoming face of our wellness center in Baxter, MN.

About the Role:
As the first point of contact for our clients, you'll manage scheduling, answer inquiries, and create a peaceful, professional environment.

Schedule:
We are hiring for shifts between:
8:00 AM – 2:00 PM
2:00 PM – 8:00 PM

Includes some Saturdays.

How to Apply:
If you are passionate about wellness and have excellent communication skills, we want to hear from you! Please DM us your resume or apply here: https://docs.google.com/forms/d/e/1FAIpQLSeIXTMOAgFuQznoCwY_FXmxiC4yRinLJ8kuXvLuKQfmTotqJA/viewform

Ready to restore your balance? ✨

We have limited availability with Todd on July 24th and 25th. Don't miss the chance to book your session with our expert therapist.

🎁 Special Offer: Book an appointment with Todd on either of these dates and receive a FREE Red Light Face Mask!

Spaces are filling up fast, secure your appointment today through the link in our bio!
https://www.innerreliance.com/