Natural Vibes

🥢 HOLY WOK! You cleaned us out! 🥢 at Natural Vibes.

The Asian Chicken Vegetable Soup is gone, and you made quick work of the Crunchy Asian Chicken Wraps & Salads too!

Not a noodle, wrap, or leafy green left standing! 😂

Thank you so much for making our little Asian adventure such a huge hit. 🖤

HAPPY HALLOWEEN at Natural Vibes! 🎃

We have 3 Halloween-themed classes planned, each with its own unique atmosphere! Check out the details below and choose your Halloween vibe! 👻
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HAUNTED HARMONY 🕯️
A Halloween Yin + Yang Experience
Wednesday, October 28th @ 6:00pm
90 min - $20 per person

Step into the candlelight for an evening of movement, stillness, and a little mystery. We’ll build warmth and energy through Yang, then slow down with deep Yin stretches as Halloween-inspired music sets the mood. To close, settle into a warm eye mask for deeper relaxation.

No experience needed. Modifications always offered. Leave feeling grounded and enchanted. ✨ After class, warm up with pumpkin spice tea and Halloween sweet treats. ☕️

Link:
https://www.nvbeatrice.com/service-page/haunted-harmony-yin-yang-flow?referral=service_list_widget
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POWERHOUSE GLOW FLOW 💜💚🧡
Thursday, October 29th @6:00pm
50 min - $12 per person

Halloween Powerhouse Flow under the black lights! We’ll move through an energizing yoga flow + a full body strength work out with weights, set to upbeat music!

Glow along with us! Wear white, neon, or other black light attire! Come ready to move, sweat, and have some fun!

Link:
https://www.nvbeatrice.com/service-page/powerhouse-flow?referral=service_list_widget
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MOM & ME GLOW YOGA + MASK PAINT PARTY! 🎨
Friday, October 30th
6:00-7:30pm - $30 per pair

Grab your little ghoul and join us at Natural Vibes for some spooktacular Mom (or Dad) & Me Halloween Fun! We’ll begin with 30 minutes of glow yoga, moving into spooky shapes beneath the black lights with a family-friedly Halloween playlist. Then, we’ll enjoy 45 minutes of papier-mâché mask painting. + spooky sweet treats! 👻

$30 includes one adult + one child, themed yoga, mask-painting supplies, and treats! (additional children are $10 each)

Link:
https://www.nvbeatrice.com/service-page/mom-me-glow-yoga-mask-paint-party?referral=service_list_widget
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📍 Natural Vibes Yoga Studio
711 Court Street, Beatrice

Limited spaces available! Sign up using the link below each description to reserve yours! 🎃

🛶 WE NEED YOUR BOAT VOTE! 🛶

Natural Vibes is joining in the fun for this year’s Farm to Table fundraiser benefiting the Gage County Historical Society & Museum, and we’ve decorated a canoe for Venetian Night!

Now we need YOU!

The winning canoe is determined by YOUR VOTES, and we’d love to paddle our way to the top! Voting is only open this week and next week, so every vote counts.

🗳️ Stop by and cast your vote for Natural Vibes at:

Gage County Historical Society & Museum
101 N. 2nd St.
Beatrice, Nebraska

The decorated canoes will also be auctioned off at the Farm to Table event, with proceeds supporting our local history and community. 🏆

🥢 Something a little different is happening this week at Natural Vibes - 711 Court -
Tuesday and Thursday - 11:00-2:00

We’re going Asian this week - savory Chicken & Vegetable Soup with Rice Noodles, and an Asian Crunch Chicken Salad or Wrap with our homemade sesame-ginger dressing.

A little crunchy. A little gingery. A little sweet. And a whole lot of homemade.

To preorder, call 402-806-4100.

It’s Really Good Food!

HELD IN STILLNESS. FREED IN RELEASE. 🌊
An Evening of Yin + Yang Yoga

The Yang portion reflects the waterfall in motion, powerful, energized, and alive. Through active movement, we build heat and awaken the body before transitioning into the quiet release of Yin.

Like water gathering before it cascades, Yin invites us to pause, soften, and create space for release.

Join us for a peaceful evening of deep rest, reflection, and renewal. 🧘🏻‍♀️🧘🏽‍♂️🧘🏼

Sign up with the link, 👇 and I’ll meet you on the mat ✨
https://www.nvbeatrice.com/service-page/yin-yang-yoga?referral=service_list_widget

From the Italian countryside to a cozy bowl of comfort, this week’s lunch has something for everyone!

@ Natural Vibes - 711 Court - Tuesday & Thursday

• Italian Chicken Wrap or Salad w/Honey Balsamic Dressing
• Vegetable Beef Soup

To preorder, call 402-806-4100
It’s Really Good Food!

🧘🏼 🧘🏻‍♀️ 🧘🏽‍♂️

Your body deserves deep stretches. Your mind deserves peace.

Yin + Yang Yoga TONIGHT! ☯️

📍 Natural Vibes | 711 Court Street
🕡 6:30 PM

Read more / Reserve your spot with the link below✨

https://www.nvbeatrice.com/service-page/yin-yang-yoga?referral=service_list_widget

See you on the mat! ✨

✨Yin + Yang Yoga✨
Wednesdays @ 6:30pm — @ Natural Vibes!

☯️ Yin Yoga uses slow, passive stretches held for longer periods to gently target the connective tissues, improve flexibility and mobility, and encourage deep relaxation.

☯️ Yang Yoga brings more movement and energy through slow flowing sequences that build strength and improve circulation.

🪷 Together, Yin + Yang creates a balanced practice that helps you feel grounded, refreshed, and connected in both mind and body. 🤍

This class is beginner friendly and props are always available to support your practice and make poses more accessible.

Reserve your spot with the link below👇🏼
https://www.nvbeatrice.com/service-page/yin-yang-yoga?referral=service_list_widget

See you on the mat! ✨

LUNCH UPDATE! ‼️

Thank you for all the love and support. We have sold out of our BLT, but we do have our white chicken chili left @ Natural Vibes - 711 Court.
❤️❤️❤️❤️❤️