Heavy Metal Fitness and Tanning Studio

🍂🍁OCTOBER SPECIAL🍂🍁

WHAT DO WE LOVE MORE THAN SWEATERS, LEGGINGS , FOOTBALL AND PUMPKIN EVERYTHING?

🆓️🏋‍♀️FREE FITNESS!!!💣

TRY ANY OF THESE CLASSES FREE FOR THE ENTIRE MONTH OF OCTOBER WITH ZERO 💸 CASH AND ZERO🚫COMITTMENT❗️❗️❗️

📲MESSAGE ME IF YOU ARE INTERESTED IN CHECKING US OUT :)

CLASSES AVAILABLE FOR THIS SPECIAL:

5:30 AM BOOTCAMP WITH CINDY
9 AM WEIGHT TRAINING WITH JEN AND LORI
DROP IN NOON CLASS WITH MANNY
4:15 WEIGHT TRAINING WITH LORI
5:30PM CIRCUIT TRAINING WITH JEN AND LORI

👍LIKE and ➡️ SHARE THIS ORIGINAL POST FOR A CHANCE TO WIN OUR NEW 🎃☕️PUMPKIN LATTE PROTEIN AND ONE MONTH OF FREE 🏖TANNING!!!!

🖥[email protected]

💣💣NEW CLASS💯

FREE FOR OCTOBER❗️❗️❗️

Try this class all month with🚫 commitments and zero 💸! Message me if you would like to come try it out!

HALF HOUR CIRCUIT TRAINING!

This will be a 30 minute class. Focus will be on different body parts each day.

Come hang out with me and Lori!
Monday-Upper Body with Jen
Tuesday-Legs with Lori
Wednesday-Upper Body with Jen
Thursday-Total Body with Jen

"A strong woman knows she has strength enough for the journey.
BUT a woman of strength knows it is in the journey where she will become STRONG"〰️unkown

1️⃣YEAR PROGRESS REPORT:

2️⃣7️⃣ INCHES
3️⃣7️⃣ POUNDS
A WHOLE NEW ENERGY FOR LIFE❗️

We are so proud of your determination and success Mandy McDermott !🥳🥳

It doesn't have to be fast, it has to be consistent 💯

30 minutes 4-5 days a week with our noon drop in class and a well rounded diet! And the desire to make a change!

💟Coach jen and manny

📢📢 LAST DAY TO SIGN UP!! 📢📢

🏋️‍♀️ 12 Week Challenge begins Monday the 11th.

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🏋️‍♂️ $125 to join the challenge; includes FULL meal plan, Nutrition advice, ALL classes and Gym Equipment
💵 CASH monthly challenge and pay out the top 5 $10 per pound.

️🏋️‍♂️At Heavy Metal Fitness, we've never had contracts; only month-to-month payments.

Membership is required.

🎃NEW FALL FLAVORS OF FITBUTTERS🍁🍂

Fitbutters are delicous, all natural nut butters with protein added. These flavors sound delicous!!!

🍏🥜Caramel Apple Peanut Butter

🎃🥧Pumpkin Pie Cashew Butter

🍨NEW FLAVORS🍨

Now taking preorders for:

🍌Banana Cream Pie Classic Whey (in stock 9/12)

🧋Vanilla Caramel Whey Isolate (in stock 9/12)

🎃Pumpkin Spice Latte (in stock 9/16)

🥳 🎊 Stop on down tomorrow and celebrate our FIVE YEAR ANNIVERSARY!🎉🥂 OPEN HOUSE is from 5 to 7.

See the Heavy Metal Race car and drivers, tour the gym, have a drink, smoothie or snacks from this massive charcuterie I'm going to attempt!!!!
Ribbon Cutting is at 5:15