Cassie Conley

Skincare Saturday!

Charcoal is the mask of choice today 🖤🧖‍♀️

I've been bad about my skincare routine the past couple of nights and my skin is FEELING it. 😫

You doing anything today to care for youself???

Christmas Sparkle!!

Thought I would be festive with my eye makeup and add some deep stary blue and some sparkle.

Too glam or not enough??

✨️Skincare Sunday✨️ Friendly reminder.... In the cold, dry, winter months, it's important to ADD MORE HYDRATION 🧖‍♀️ I walk outside every day, so when I come inside, I add either this hydrating refreshening spray or a hydrating gel. 5 seconds!! This adds moisture back into my skin and helps keep it smooth, non-flakey, and soft alllll winter long. Do you struggle with extra dryness in the winter months?? #skincareaddict #skincareroutine #simpleskincare #skincarejunkie #selfcare #selfcareSunday #skincareSunday

Steak and potatoes, in OLIVE OIL & BUTTER! 😋 with green beans.
Less than 450 calories, 27g protein, 24g net carbs, 26g fat.

This weeks snacks!
-1 boiled egg 🥚
-1 oz Tillamook zero sugar jerky
-1/2 apple 🍎
-1/2 cup blueberries 🫐
Less than 250 calories, protein PACKED with 21g, 14g net carbs, 8g fat