Acuwell Essentials

Have you ever thought about it ❤️
When you are alone and have a heart attack. What are you gonna do then ?
A really good post that can't be shared often enough:
1.
Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
2.
You are really tired and frustrated.
All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
3.
Unfortunately you don't know if you can make it..
4.
Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
5.
How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.
6.
But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
7.
Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment
8.
Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
9. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.
Instead of posting jokes, you're helping save lives by spreading this message.
❤️ COPY (hold your finger, click on the text and select copy, go to your own page and where you normally want to write, select finger again and paste)
❤️IT❤️SAVES❤️LIVES❤️

Apparently someone has found another way to hurt and offend people for No reason. Here is a heads up for everyone. There is a new hack on FB. It includes a hurtful phrase coming from you. It is usually very dirty and appears that you have written it. You will NOT see it, but your friends will. This creates many misunderstandings. So to all of my contacts, if anything shocking, inappropriate, or indecent shows up ,it's not from me. You may wish to copy this to your wall.

A friend shared this. Seems like a great plan!
Now’s the time to prepare for the arrival of the Year of the Wood Dragon, arriving on February 10th. Clean up the yard, wash the windows, clear away clutter, clean out the fridge/freezer, clean your home lovingly, a gift to yourself.

🌿🐲🧧
Thanks Carrie Bleiweiss, I hope you done mind I shared

There are so many quality essential oils to choose from that it can be overwhelming to know where to start! I always recommend Lemon as a perfect beginner essential oil, and here’s why.

I love Lemon. 🍋 Add it to you collection today at https://www.doterra.com/US/en/p/lemon-oil?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=529900.

Start the new year feeling clean! 😉 Join my 3-day cleaning challenge using just one essential oil: Lemon! 🍋 Are you in?

Raise your hand if you’re attending Leadership Retreat. 🙋‍♀️ If you haven’t secured your spot yet, what are you waiting for? Tickets are on sale now at https://www.leadership.doterra.com/?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=529900.

The secret ingredients of MetaPWR Metabolic Blend revealed! 👀 It’s become an absolute game changer for me.

Craving more secrets? Visit https://www.doterra.com/US/en/p/metapwr-oil?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=529900.

Time for Quick Tip Tuesday! Here’s one of my favorite ways to use Ginger. It’s a staple in my kitchen! 👩‍🍳