Earthcraft Emporium

Earthcraft Emporium

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Mushrooms, Herbs, & Superfoods

04/13/2026

Self-Care Workshop in the Catskills
April 25, 2026, 11:00 - 1:00

Self-care is the practice of improving and maintaining your mental and physical health.
We will engage and interact through discussion, self-assessment, and practical activities. You are invited to share your experiences, explore the various aspects of self-care, and increase your wellness skills.

Participants will have the opportunity to identify and evaluate their current strategies, choose ways to enhance and improve their regular activities, and create a personal self-care plan.
Your investment is $20.00 at the door, payable by cash, check, PayPal, or Venmo.

Register at [email protected]. Include your full name and telephone number. We will meet at my home on Route 23a in Tannersville, NY. Healthy snacks will be provided.

Your presenter, Conny Jasper, has a Master’s Degree in Psychology and is a certified yoga instructor. She is also the author of The Positive Power Workbook, which can be found on Amazon.com.

04/13/2025
Delicious strawberry-flavored death 🍓☠️ Yes, potassium bromate is still legal in the U.S. along with dozens of other carcinogenic and hormone-disrupting food ingredients that have already been banned in Europe. 

The best thing you can do to protect yourself from these harmful additives that speed up your aging process is to choose whole foods over those that are processed and packaged.

The second best thing is to read the labels on the food you buy and only choose those with minimal ingredients and ingredients you can actually pronounce, recognize, and visualize where it comes from. If you can’t, it doesn’t belong in your body.

Other worst food ingredients to avoid include:
- Propylparaben (preservative in pastries & tortillas)
- Butylated hydroxyanisole or BHA (preservative in cured meat)
- Butylated hydroxytoluene or BHT (preservative in cereal)
- Titanium dioxide (color additive in candy and vitamins)
- Artificial food dye
- Aspartame
- Propyl gallate (preservative in vegetable oil)
- Azodicarbonamide or ADA (bleaching agent in bread/pastries)
- Sodium benzoate (preservative in carbonated drinks, fruit juice, salad dressing)
- Sodium nitrate (preservative in cold cuts & other processed meat)

Original Content Credit: Warner Bros. Entertainment, The Fringe Season 2 Episode 21

#food #foodie #worstfood #healthy #healthyfood #foodingredients #foodlabels #readlabels #nutrition #preservatives #ingredients #aging #healthyaging #health #healthylifestyle #diet #eating 03/30/2025

Delicious strawberry-flavored death 🍓☠️ Yes, potassium bromate is still legal in the U.S. along with dozens of other carcinogenic and hormone-disrupting food ingredients that have already been banned in Europe. The best thing you can do to protect yourself from these harmful additives that speed up your aging process is to choose whole foods over those that are processed and packaged. The second best thing is to read the labels on the food you buy and only choose those with minimal ingredients and ingredients you can actually pronounce, recognize, and visualize where it comes from. If you can’t, it doesn’t belong in your body. Other worst food ingredients to avoid include: - Propylparaben (preservative in pastries & tortillas) - Butylated hydroxyanisole or BHA (preservative in cured meat) - Butylated hydroxytoluene or BHT (preservative in cereal) - Titanium dioxide (color additive in candy and vitamins) - Artificial food dye - Aspartame - Propyl gallate (preservative in vegetable oil) - Azodicarbonamide or ADA (bleaching agent in bread/pastries) - Sodium benzoate (preservative in carbonated drinks, fruit juice, salad dressing) - Sodium nitrate (preservative in cold cuts & other processed meat) Original Content Credit: Warner Bros. Entertainment, The Fringe Season 2 Episode 21 #food #foodie #worstfood #healthy #healthyfood #foodingredients #foodlabels #readlabels #nutrition #preservatives #ingredients #aging #healthyaging #health #healthylifestyle #diet #eating

Self-Healing Techniques for a Happier and Healthier Mind 03/05/2025

Self-Healing Techniques for a Happier and Healthier Mind Self-healing is about identifying pain, trauma, or stressors, and coming up with daily practices to promote healing. You have more power to help yourself than you think.

Little to be gained through ‘gain-of-function’ research, says expert | Harvard T.H. Chan School of Public Health 02/17/2025

Little to be gained through ‘gain-of-function’ research, says expert | Harvard T.H. Chan School of Public Health According to Marc Lipsitch, professor of epidemiology at Harvard Chan School, the risks of infectious disease "gain-of-function" research outweigh the potential benefits—which aren’t as significant as advocates suggest.

10/05/2024

I’m all set up at the Lakewood Renaissance Faire. We’re here all day Saturday and Sunday at Pine Park in Lakewood, NJ.

10/03/2024

I will have this beautiful terra cotta garlic keeper for sale at the Lakewood Renaissance Faire. It’s a nice addition to your countertop or kitchen workspace.
The faire is this weekend, October 5 & 6, at Pine Park in Lakewood, NJ.

09/22/2024

I have these beautiful long handled coffee wood spoons for sale. They come in a tan leather case with a leather tie string. These spoons are great for backpacking or traveling. I’ll be selling them at the Lakewood Renaissance Faire, October 5 & 6. The festivities will be held at Pine Park in Lakewood, NJ.

09/16/2024

Herbs have been used as medicine for as long as humankind has existed. Nature has provided everything we need to be healthy and live a long life.
Most modern pharmaceuticals have been extracted or synthesized from what grows naturally in nature. However, drugs made in the laboratory have many unwanted side effects.
Herbs are holistic and provide nutrition as well as medicine. Pharmaceuticals provide zero nutrition.
When you learn about and use herbs in your daily life, you live in balance with nature.

09/01/2024

What is Smudging?
Smudging is an energetic practice that involves burning herbs or plants to cleanse a space or person. It’s often used to purify the air, ward off negative energy, and promote healing. The term “smudging” typically refers to the use of sage, but other plants like cedar, lavender, or palo santo can also be used.

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