Peak Therapies, Massage & Bodywork

If you're wondering what my New Year's Eve plans look like.... what about you!? Do you have anything fun planned!?

Time with family is what the Holidays are all about! I just love my family so much. How are you spending time with your loved ones this holiday?

From my family to yours, Merry Christmas!

The ultimate holiday to-do list ❤️

1. Be present
2. Wrap someone in a hug
3. Send peace
4. Donate food
5. Make love
6. Be the light

What else would you add?

We only have 11 days left in 2018! Can you believe it!?

If you're ready to start the year off right, give me a call (406) 570-3669 and let’s get you scheduled for a massage after the hustle and bustle of the holidays!

Finding an indulgent recipe that you don't feel guilty after eating is always my goal... especially during the holidays!

These Peppermint Fudge Energy Bites definitely fit the holiday palette, and leave the guilty feeling behind.

You can get the full recipe here: https://buff.ly/2Qm7ctk

Are you a peppermint or cinnamon person? or both!?

Searching for a last minute gift!?

Don’t forget about the amazing experience a massage provides!

Give your loved ones something you know they need... whether that be for an old injury or pain that’s holding them back, or just to relieve some stress and tension. You’ll know your gift will be very much appreciated!

We have gift certificates, and you can view the type of massages on our website here https://buff.ly/2RN4Mk1.

Come get a gift certificate, and finish up your Christmas list!

Get your house in the holiday spirit with the smell of a Christmas Tree!
Essential oil recipe below for your diffuser 🎄

Do you diffuse oils? What’s one of your favorite recipes?

More snow is in the forecast!

Come get out of the cold, and warm up with a relaxing massage. Give me a call (406) 570-3669 and let’s schedule you a time for this week!

What does self-care mean to you?

Enjoying nature, turning off your screens, and hiking?
A day at the spa with a facial and foot rub?
A quick 45 minute nap before your next commitment?
Turning off all the lights, lighting a candle, and enjoying a hot drink?

For me my love for family and outdoors is a big part of who I am, my self-care, and drives my passion in helping others stay in peak condition so they too can take care of themselves.

All massage treatments done at Peak Therapies, Massage & Bodywork are tailored to each client individually. What works for one may not work for someone else. Treatments integrate therapeutic deep tissue massage, trigger point therapy, myofascial release, and Swedish massage. Give me call to practice some self-care and get a massage this week, (406) 570-3669.

Tell me though, what does your version of self-care look like?

Do you go all out decorating your house for the Holidays? I would love to see them! Post a picture below! Also, if you’re sore from hanging up all those lights, you know where to come:)