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Ernest Anthony Goss: ACE & NESTA certified personal trainer.
NESTA Core Conditioning Specialist, NESTA Lifestyle & Weight Management Specialist, NESTA Sports Injury Specialist, TRX Suspension Training, Functional Training & more.
04/26/2023
If you are having chronic pain give RZ Health & Wellness a try before resorting to drastic surgical procedures or addictive medications. If you can’t make it to Brian’s office make an appointment for your home or office. You won’t regret it.
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Brian is applying the treatment directly to my knee. Cryotherapy is a simple but affective treatment that fights inflammation for improved mobility and pain relief. After four bi-weekly treatments I could perform barbell squats and box jumps with no pain and full range of motion. healthandwellness
04/26/2023
EAG here with Brian Rzucidlo, the owner of RZ Health & Wellness. He specializes in mobile cryotherapy. This amazing technology has been a real game changer for me. healthandwellness
08/08/2022
Another icon lost. Not my Olivia Newton-John. Heart broken, speechless. R.I.P. 🙏🏽🙏🏽🙏🏽
05/23/2022
Because of her hard work, commitment and passion for good health, Kate posted her best numbers ever today. Her body fat percentage is 19.2 %, skeletal muscle mass in lbs. increased from 63.5 to 64.8 lbs. and visceral fat an all-time low at level 5. This is how you get it done…
With consistency Kate is lifting weights she never thought possible. Personal best lifts with bench presses, squats and deadlifts. The stronger you become superior muscle mass can be achieved. It’s simple; more muscle, less fat…
You keep it simple, no need for gimmicks. The basics like barbell squats never fail…
05/23/2022
You have a never say die attitude. Sacrifices are made with your diet. No more sugary foods or drinks…
How do you transform ? What does it take to get results like Kate ?
05/08/2022
Signature Fitness is where the pros do work…
IFBB pro Eric Dankwa giving the Arsenal Strength Pendulum Squat a go. “It’s all in the legs !”
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Belleville, NJ
07109
